Tuesday, October 13, 2015

Blood Orange, Carrot

Blood Orange, Carrot, via Healthy Juice Recipes http://ift.tt/1G4u5a3

Green Juice Recipe f

Green Juice Recipe for Beginners. Looks yummy and refreshing via Juice and Juicing Recipes http://ift.tt/1LK12Vp

Low-Sodium Double Pumpkin Butter

Discover double pumpkin butter, the perfect autumnal alternative to peanut butter.

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1MwOdTi

Amazing Anti-Inflamm

Amazing Anti-Inflammatory Pain Relief Drink via Juicing Recipes http://ift.tt/1GbvRpz

Maple and Bacon and Bourbon, Oh My!

Foodblog (25 of 83)This post is sponsored by Hyatt Place If you follow me on social media, you probably saw that Hillary and I had a blast in Charleston this past weekend! A brand new Hyatt Place opened right downtown, and they invited me to stay for the weekend and eat, drink and explore my way around the city […]

from Kath Eats Real Food http://ift.tt/1QoqNyy

Why Older (and Younger) Runners Need to Strength Train

Last month, the NY Times Well Blog dropped a piece discussing the results of a recent study of how endurance runners alter their stride as they age. Investigators observed a group of 110 experienced runners aged 23 to 59 making their way around a track. Runners under 40 tended to display greater lower leg activity […]

from Mark's Daily Apple http://ift.tt/1RERbFj

Are Pears the New Apples?

It appears that pears are everywhere — but are they the new apples?

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1jv6jcK

The Book That Changed My Life (and Helped Me Friggin’ Relax)

SAM_3700-1024x683_thumb.jpgAs you guys might remember, I have a history of anxiety and sleep issues. My brain never shuts off, so I often spend a lot of time laying in bed (sometimes for hours and hours) making mental To Do lists and worrying about everything and anything. I realize this constant brain noise prevents me from sleeping, so […]

from Carrots 'N' Cake http://ift.tt/1MolaNs

Episode 291 – MadLab – Craig Patterson and Jeremy Jones – Gym Business

Download Episode Here Featuring guests: Craig “Patty” Patterson and Jeremy “JJ” Jones http://madlabgroup.com/   30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe you just want a 30-day meal… Continue Reading

from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1Mv7ip5