Tuesday, November 3, 2015

Produce Picks: Sweet Potato

Make the most of this hearty, nutritious tuber while it's in peak season.

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1Mwpjyt

This Stuffed Squash Will Have Your Tastebuds Singing!

Are you ready to impress your friends and family? This dish not only looks beautiful served, but it will have your tastebuds singing songs of downright deliciousness! I love this time of year, because there are so many different squashes … Continued

The post This Stuffed Squash Will Have Your Tastebuds Singing! appeared first on Food Babe.



from Food Babe http://ift.tt/1PjJLYH

Primal Blueprint Publishing Update: Get Ready for Some New Books

As you learned from my recent blog posts about our latest releases Fruit Belly and The Primal Prescription, things are cranking up in the Primal Blueprint Publishing world. Over the past couple of years, we took a bit of a respite from our usual pace of releasing titles to focus on some big internal projects, […]

from Mark's Daily Apple http://ift.tt/1XMlsFN

5 Kitchen Hacks for Canned Pumpkin

Here are some healthy ways to add pumpkin to your diet beyond pumpkin pie.

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1MELWam

South Shore Half Marathon {It’s NOT Flat}

IMG_9531-1280x960.jpgHi, friends! I ran the South Shore Half Marathon over the weekend and, boy, was it fun! Well, you know what I mean, right? “Fun” like “damn, that was tough, but, wow, I feel accomplished.” Sometimes those are the best races. Ok, recap time! For such a new race (only in their second year), the South […]

from Carrots 'N' Cake http://ift.tt/1GJwd7s

Soup For the Soul

Soup RoundupA warm, filling bowl of soup is the perfect companion on a dreary fall day or a frigid winter night. From fall to spring, soup could be its own food category! Soup can be a decadent meal or a simple side or appetizer. Whether it’s an everything-but-the-kitchen-sink or a carefully crafted soup, it always hits the […]

from Kath Eats Real Food http://ift.tt/1MvfMrk

Cinnamon Apple Protein Muffin Tops

SAM_5040-683x1024.jpgOh, Fall. How I love you so. I also love muffins. And cake. And donuts. Honestly, I love any sort of sweet, carb-y dessert-like thing. Don’t we all? But, of course, too much of a good thing isn’t always… well, good, especially if you’re watching your weight/calories/dessert quota, which is why I created this recipe […]

from Carrots 'N' Cake http://ift.tt/1OkyvfQ

Episode 294 – Billy Berger – Primitive Survival and Tools

Download Episode Here Featuring guest: Billy Berger http://ift.tt/1qfVCst Twitter: @BigBad93 YouTube Channel       30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe you just want a 30-day… Continue Reading

from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1OkoSOc

Dr Alejandro Junger


Dr Alejandro Junger says if you are fat all over, then an All-Liquid Cleanse is best to detox and lose weight. www.drozfans.com/... via Healthy Juice Recipes http://ift.tt/1M8ZxkF

Which cleanse will g


Which cleanse will get you results? Cleanse expert Dr Alejandro Junger showed Dr Oz how you can choose a cleanse like the Gut Flush based on your body type. www.recapo.com/... via Healthy Juice Recipes http://ift.tt/1MdZozJ