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Showing posts from November 11, 2015

How To Make Oatmeal

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How To Make Oatmeal in Jars: One Week of Breakfast in 5 Minutes via Healthy Juice Recipes http://ift.tt/1NsxJb0

Blindspots Even Informed Paleo Enthusiasts Often Have

You read Mark’s Daily Apple every day. Paleo health, nutrition, and fitness folks populate your Twitter feed almost exclusively. You’ve got several PubMed alerts set up, helping you stay on top of the emerging evidence. Everyone in your immediate circle knows to come to you with questions about diet and exercise. You’ve been living like […] from Mark's Daily Apple http://ift.tt/1HySAgb

Ginger Maple Pear Ricotta Almond Breakfast Toast

This toast is a decadent yet healthy way to fuel your morning, and it’s super-easy to make with your favorite whole-grain or gluten-free bread. from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1HyABpS

Guest RD: Nutrition Entrepreneurship Part II

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Since I know a lot of you are either RDs or curious about the field (it’s my most common FAQ and email topic!), Kayli is back with another insightful post on nutrition entrepreneurship. I’m Kayli, a dietitian entrepreneur, freelance writer, and food blogger at Plant Eaters’ Manifesto. Since we last met here eight months ago, […] from Kath Eats Real Food http://ift.tt/1iTN6kk

Bacon More Dangerous Than Smoking?

Written By: Kevin Cann A recent study performed by the World Health Organization has condemned processed meats such as ham, bacon, and sausage as being just as cancer causing as smoking cigarettes (1). This led to my Facebook News Feed being inundated with articles accusing bacon of being more dangerous for your health than smoking… Continue Reading from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1MKnJsV

Seriously Affordable Finds from Forever 21 + One Day Sale

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Good morning! I have another fashion post for you guys! This one is especially fun because it’s all about seriously affordable finds. Forever 21 recently sent me a gift card to try out a few items from their website, and I’m so happy with what I selected, I just had to share them with you guys. […] from Carrots 'N' Cake http://ift.tt/1Hy5GtV

Clean Eating Chocolate And Walnut Dipped Pear Bites

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This delicious, clean eating appetizer is the perfect way to appease a sweet tooth hours before dessert hits your holiday table. The holidays demand special foods. But that doesn’t mean they have to… Read more → from The Gracious Pantry http://ift.tt/1SIc7vN