Thursday, December 10, 2015

Metabolism booster.

Metabolism booster. via Juicing Recipes

Vitamin Booster Smoo

Vitamin Booster Smoothies via Juicing Recipes

Immunity Boost Detox

Immunity Boost Detox Smoothie via Juicing Recipes

detox smoothie

detox smoothie via Juicing Recipes

New Evidence Strengthens the Link Between Hypothalamic Injury, Obesity, and Insulin Resistance

from Whole Health Source

Hearty Sausage, Butternut Squash, Kale & White Bean Soup

SAM_5849-1024x683.jpgAnyone else on a soup kick lately? There’s just something about this time of year that makes me crave a warm bowl of soup. And, surprisingly, it’s not the weather! I mean, it’s nearly 60 degrees today! That’s basically a heatwave for this time of year and somehow I’m still in the mood for soup. But I’m not […]

from Carrots 'N' Cake

5 Ideas for a Healthier Holiday Cookie Swap — Fall Fest

These sweets are surprisingly light but still plenty festive for a holiday cookie swap.

from Healthy Eats – Food Network Healthy Living Blog

Winter Blues: How Cold, Dark Days Can Take a Mental Toll

After last week’s look at what winter does in terms of physical symptoms, I’d be lax to not address the obvious elephant in the living room: mental health in the colder, darker season. I’ll admit I don’t know too many people who look forward to this time of year past the holidays. The adventure of […]

from Mark's Daily Apple

Farro Stuffing with Butternut Squash and Almonds

This vegan stuffing stars farro, butternut squash and toasted almonds for an unexpected twist on a fall classic.

from Healthy Eats – Food Network Healthy Living Blog

A Festive Holiday Brunch with Crate & Barrel

Foodblog-1824This post is sponsored by Crate & Barrel ‘Tis the season for entertaining!! We have several holiday parties in our calendar, and the dates are filling up fast. Crate & Barrel asked me to create a special holiday meal for some friends, and I decided that brunch would be a festive time of day to […]

from Kath Eats Real Food

Lettuce Berry Juice

Lettuce Berry Juice via Juicing Recipes

How To Juice Properl

How To Juice Properly (And A Recipe That Won't Spike Your Blood Sugar!) via Juicing Recipes