Thursday, December 10, 2015

Metabolism booster.


Metabolism booster. via Juicing Recipes http://ift.tt/1lz8Sw4

Vitamin Booster Smoo


Vitamin Booster Smoothies via Juicing Recipes http://ift.tt/1lz8UDZ

Immunity Boost Detox


Immunity Boost Detox Smoothie via Juicing Recipes http://ift.tt/1lz8UnH

detox smoothie


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New Evidence Strengthens the Link Between Hypothalamic Injury, Obesity, and Insulin Resistance



from Whole Health Source http://ift.tt/1jRJDTZ

Hearty Sausage, Butternut Squash, Kale & White Bean Soup

SAM_5849-1024x683.jpgAnyone else on a soup kick lately? There’s just something about this time of year that makes me crave a warm bowl of soup. And, surprisingly, it’s not the weather! I mean, it’s nearly 60 degrees today! That’s basically a heatwave for this time of year and somehow I’m still in the mood for soup. But I’m not […]

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5 Ideas for a Healthier Holiday Cookie Swap — Fall Fest

These sweets are surprisingly light but still plenty festive for a holiday cookie swap.

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1XZnCoO

Winter Blues: How Cold, Dark Days Can Take a Mental Toll

After last week’s look at what winter does in terms of physical symptoms, I’d be lax to not address the obvious elephant in the living room: mental health in the colder, darker season. I’ll admit I don’t know too many people who look forward to this time of year past the holidays. The adventure of […]

from Mark's Daily Apple http://ift.tt/1Ne8Oup

Farro Stuffing with Butternut Squash and Almonds

This vegan stuffing stars farro, butternut squash and toasted almonds for an unexpected twist on a fall classic.

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/21RKndR

A Festive Holiday Brunch with Crate & Barrel

Foodblog-1824This post is sponsored by Crate & Barrel ‘Tis the season for entertaining!! We have several holiday parties in our calendar, and the dates are filling up fast. Crate & Barrel asked me to create a special holiday meal for some friends, and I decided that brunch would be a festive time of day to […]

from Kath Eats Real Food http://ift.tt/1lx6Egz

Lettuce Berry Juice


Lettuce Berry Juice via Juicing Recipes http://ift.tt/1XYO2Ht

How To Juice Properl


How To Juice Properly (And A Recipe That Won't Spike Your Blood Sugar!) via Juicing Recipes http://ift.tt/1XYO2Hl