Friday, December 11, 2015

Clean Eating Mini Pumpkin Banana Bread Recipe

Nothing beats a good sweet bread around the holidays and this delicious loaf is no exception. You guys know by now that I love to make gifts from my kitchen for friends and family during the holiday… Read more →



from The Gracious Pantry http://ift.tt/1NnWJAG

Nutrition News: Coke-Funded Group’s Demise, Bite Counting and Portion Reduction

Coke-funded group goes bust. Plus: Counting bites and reducing portions could cut calories and curb obesity.

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1UdRJDs

The ultimate grilled


The ultimate grilled cheese sandwich with cheddar and pepper jack cheeses, fresh California Avocado, tomato, red onion and chili sauce. #easylunch via Healthy Juice Recipes http://ift.tt/1Q7DilK

Saying Goodbye to Constant Hunger, Lethargy and Frustration

It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Friday as long as they keep […]

from Mark's Daily Apple http://ift.tt/1meUhWv

3 Paleo Recipes for Newbies

Whether you’ve gone fully paleo or are just checking out what your dietary options are, these grain-free, refined sugar-free recipes deliver on flavor and protein.

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1NSczD5

No More Sinus — Juic


No More Sinus — Juicing For Health via Healthy Juice Recipes http://ift.tt/1Z3axIe

Apple Walnut Quinoa

Apple Walnut QuinoaCraving something healthy on this lovely morning? This dish works as breakfast, lunch or a side! Apples provide a comforting sweetness, orange zest a depth of flavor, cinnamon a festive background and walnuts a toasty, crunch topping! The ingredients are simple: Start by chopping your apples – Melt coconut butter over medium heat in a […]

from Kath Eats Real Food http://ift.tt/1Ng2geK

Life Lately + I Can Still Drink Wine

IMG_0761-1024x1024.jpgGood morning, friends! Happy FRIDAY to you! How was your week? We had a nice one over here, but, wow, it flew by. I’m not sure if it’s because it’s the holiday season or what, but it definitely whizzed by. Anyway, I wanted to share some highlights from our life lately, so here we go! I went to […]

from Carrots 'N' Cake http://ift.tt/1NRMdB4