Wednesday, December 16, 2015

I can't believe how

I can't believe how good this is. My daughters have fallen in love with this healthy drink. Chia Chocolate Milk Vegan/Gluten-Free/Paleo via Healthy Juice Recipes

healthy smoothie tip

healthy smoothie tip...make spinach ice cubes before spinach goes in the freezer...pop one in your fruit smoothie for extra nutrition via Healthy Juice Recipes

Drinking water with

Drinking water with lemon not only adds a bit of flavor, but nourishes our body. Here are 14 crazy ways drinking water with lemon improves health every day. via Healthy Juice Recipes

Homemade Fruit Roll Ups!

I used to eat the heck out of Fruit Roll Ups when I was younger. They were a STAPLE in my lunch box and when I’d get home from school, I would eat a couple of them almost everyday. Pulling … Continued

The post Homemade Fruit Roll Ups! appeared first on Food Babe.

from Food Babe

Could Gut Bacteria Be to Blame for Your Stubborn Belly Fat?

We know how important gut health is for overall health. We understand that it improves digestion, that our pursuit of extreme sterility has compromised our immune systems, and that the gut biome is etiologically involved in the pathogenesis of various health and disease states. We’re even familiar with the more esoteric functions of gut bacteria, like […]

from Mark's Daily Apple

Healthy No-Cook Mint Chocolate Fudge

There’s a much easier and healthier way to prepare fudge without sacrificing the rich and silky-smooth texture you love.

from Healthy Eats – Food Network Healthy Living Blog


quicheWe’re in the thick of it friends! Hope you’re having a great holiday season. I always stop other times of the year to pause and think about how it feels for it to be Christmastime. For some reason I’m having a hard time getting in the spirit this year! It might be the 70 degree temps […]

from Kath Eats Real Food

Day In The Life {18 Months}

IMG_0969 (960x960)Hi, friends! It’s time for another Day In The Life post! So, I guess it looks like I’m bringing this blog feature back once a month now since I just wrote one last month when Quinn turned 17 months old. Although, today’s post is a day late. Everything you see is actually from Monday, not yesterday, but you’ll […]

from Carrots 'N' Cake