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Showing posts from December 18, 2015

3-Day Detox that won

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3-Day Detox that wont starve you or drive you insane. Have done this and continue to drink these a few times a week. maybe this can help me lose weight on the waist and hips. - Click image to find more hair & beauty Pinterest pins via Healthy Juice Recipes http://ift.tt/1lYtm1e

A bit about the Wolf household, Thrive Market’s social mission, and a free offer for a great non toxic laundry soap

So, I have something a little different for you today and this story actually starts with our move over the summer to what I call The Lazy Lobo Ranch. This is a small farm/ranch located in central Reno. We have some chickens (they have proven to be hell on my front and back porch) and… Continue Reading from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1k7Mb0n

Nutrition News: Craft-Beer Labeling, Gluten Sensitivity, Healthier Checkout Lanes

FDA requires nutrition labels on craft beer, research offers insight into gluten sensitivity, checkout lanes go family friendly and candy free. from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1NXMtD0

Amazing Essential Oi

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Amazing Essential Oils Uses for Skin & Beauty via Healthy Juice Recipes http://ift.tt/1PdIlQe

Happy, Healthy, and Feeling Better Than Ever

It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Friday as long as they keep […] from Mark's Daily Apple http://ift.tt/1QxBsKN

Fast and Easy Christmas Brunch

These quick and easy brunch recipes take the pressure out of Christmas morning. from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1Oc34yB

12 Months of Real Food: Citrus

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Winter is citrus season! Not only are all types of citrus tasty, they’re quite good for you. Check out a few nutrition facts below!   Citrus fruits make for easy snacks and are tasty all by themselves. But, of course I rounded up a few recipes so you can get your fix of Vitamin C […] from Kath Eats Real Food http://ift.tt/1UIW0z3

A Simple and Overlooked Solution to Recovering from Training

Written by: Kevin Cann We often write about the importance of mobility work and nutrition in terms of recovering from the rigors of training. We know that sleep is critically important as well. However, there is an often overlooked piece of the puzzle. This critical component is not only key to recovering from training, but… Continue Reading from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1Pd8yyh