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Showing posts from December 22, 2015

lemon ginger tumeric

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lemon ginger tumeric get well tea ~ this post is fantastic! gives a recipe for a great herbal broth too and all sorts of herbal/yoga ways to help heal your body while your sickly. via Healthy Juice Recipes http://ift.tt/1kg86m1

Gluten-Free Oatmeal Chocolate Chip Christmas Cookies

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The big day is just a few days away and if you’re still looking for a last-minute gift or something to bring to your Christmas celebration, look no further! These Gluten-Free Oatmeal Chocolate Chip Christmas Cookies will bring a smile to just about anyone’s face this season. They’re made with wholesome rolled oats, melted coconut oil, dark chocolate […] from Carrots 'N' Cake http://ift.tt/1QFzzw4

8 Holiday Foods That Are Ruining Your Diet

These eight holiday foods can sabotage your healthy diet. from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1QJaos0

Healing Back Pain

from Whole Health Source http://ift.tt/1S8T9A1

Our Weekend In Captions

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Laughs. Stud. Cheers. Crafty. Bacon-wrapped scallops!! Tea + Jammies + Christmas Cards. Snuggles. Morning. #OIAJ Hiking! Sort of cold. Deserted. Scarf!! And mittens… Procrastination. Refreshed. Friends. Pizza. #allthekale Par-tay. Butter Toffee Peanut Butter & Chia Pudding. Kiwi Crate. COOKIES! Bugs. Crispy tofu. The end. from Kath Eats Real Food http://ift.tt/1TfhBht

The Power of Food Rituals

From the intricacy of Japanese tea ceremonies to the ornateness of holiday dinners, food related customs hold big sway in every culture. They all reflect in some way an element of that culture’s values and common story—whether long inherited or deliberately chosen. While some of our rituals can be traced to particular religious traditions, others […] from Mark's Daily Apple http://ift.tt/1NJCygW

lemon ginger tumeric

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lemon ginger tumeric get well tea ~ this post is fantastic! gives a recipe for a great herbal broth too and all sorts of herbal/yoga ways to help heal your body while your sickly. via Healthy Juice Recipes http://ift.tt/1ZnnCfE

‘Tis the Season…. For Grapes!

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This post is part of my partnership with Grapes from California. I hope you enjoy it! Happy holidays, friends! You might not automatically associate Grapes from California with the holidays, but, if you think about it, they’re a naturally festive and nutritious addition to the season. I mean, hello, they’re red and green (and black) and […] from Carrots 'N' Cake http://ift.tt/1YtQKFd

Episode 301 – Jim Laird – How To Be A Good Coach, and Smart Training and Recovery

Download Episode Here Featuring guest: Jim Laird Float tank fundraiser: http://ift.tt/1mxew1G Article on floating: http://ift.tt/1NDFtHj Gym web site: Gymlaird.com Email: Gymlaird@gmail.com *Jim recommends and refers out clients to a functional medicine specialist if they are struggling with exhaustion and or auto immune conditions.       30 Day Guide to the Paleo Diet Want some… Continue Reading from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1NzNH5T