The Annual Primal Blueprint 21-Day Challenge Begins Next Week! (and Here’s How to Prepare)

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Happy 2016, everybody! I hope each of you had a spectacular holiday season, chock full of laughter, community, and a few primal treats to drum up happy stomachs and warm comradery. Now, with January 1st just behind us, it’s time to make the changes and commitments we all need to set the foundation for an […]

from Mark's Daily Apple http://ift.tt/1mAugkv

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