Monday, February 29, 2016

Birds Are The Coolest

IMG_4036-843x1280.jpgThis post is brought to you by CuriosityStream. As you guys probably know, Quinn is obsessed with birds. All kinds. All the time. Well, recently, he’s absolutely loved watching them on CuriosityStream. Like LOVED. Like it was his favorite part of the entire day! CuriosityStream? I had never heard of it either, but it’s right up our alley. All four three of us […]

from Carrots 'N' Cake http://ift.tt/1oL9kIn

Spinach and Berry sm


Spinach and Berry smoothie | •1 cup orange juice •1 cup frozen blueberries •½ cup frozen strawberries •½ cup frozen raspberries •1.5 cups loosely packed spinach via Healthy Juice Recipes http://ift.tt/1TjpWVh

Homemade Fruit Leath


Homemade Fruit Leathers - by making your own fruit leathers at home you can be sure that it’s an all natural snack with no extra sugar or other additives via Healthy Juice Recipes http://ift.tt/1oUqKmF

10 “Healthy” Foods That Are Actually Just Loaded With Sugar!

Sugar is toxic. Plain and simple. It wreaks havoc on our bodies. Makes us age faster than we should. Destroys our skin. Makes it easy to carry a spare tire around our bellies and taxes our organs. And, it is … Continued

The post 10 “Healthy” Foods That Are Actually Just Loaded With Sugar! appeared first on Food Babe.



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Creamy Breakfast Chia Pudding + Eating Clean Giveaway

creamy_chia_breakfast_puddingOoooh, boy, do I have a delicious breakfast recipe for you guys! And there’s a giveaway at the end of this post for a chance to win the cookbook that it’s from. And, trust me, you WANT this cookbook in your life!! My friend and fellow blogger Amie Valpone recently published Eating Clean: The 21-Day Plan […]

from Carrots 'N' Cake http://ift.tt/21EhnoP

Dear Mark: Grass-Fed vs Grain-Finished, Lamb Feedlots, and What About Grass-Fed Eggs?

For today’s edition of Dear Mark, I’m answering a few questions about grass-feeding several of you raised in last week’s comment section. First, is there a difference between grass-fed and grass-finished?What is the difference between grass-fed and grass-finished? Next, is it true that lamb is by definition grass-fed? Are there actually lamb feedlots, or can we […]

from Mark's Daily Apple http://ift.tt/1UuhC3Q

So What, Exactly, Is “Natural”?

"Natural" is one of the most-overused and misunderstood terms in the food world, which is why the FDA is aiming to define and regulate it.

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/24wW2QB

‘Round The Corner

Foodblog (1 of 1)-4This is the time of year I start quoting Frog & Toad! We had a beaaaauuuutttiful Sunday with temps in the high 60s that made the whole weekend simply a blast! Matt is away in New Orleans for the Great Harvest Convention (and some Uncle Brain and Ava hanging out!) so Mazen and I had […]

from Kath Eats Real Food http://ift.tt/1oSNqni

Testimonial: Paleo As A Strategy For Managing Food Allergies

Written by: Brad Rudner   It’s not easy having a child that has severe food allergies. Some allergens are easier to handle than others and some, like peanuts, are so widespread that awareness and strategies are fairly well established in many communities. However, when your child has multiple food allergens requiring them to carry epinephrin,… Continue Reading

from The Paleo Diet – Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/21vGxto

I Drank Honey With W


I Drank Honey With Warm Water On An Empty Stomach Every Morning And This Is What Happened via Healthy Juice Recipes http://ift.tt/1naL5SX

Sunday, February 28, 2016

16.1 Random Tidbits From The Weekend

IMG_4192.jpgGood morning and happy Monday! With the CrossFit Open kicking off just last week, I decided to write this post in honor of its first workout (16.1), so here are 16 things/fun facts/randomness from the weekend! #1: On Saturday morning, Mal, Quinn, and I went to breakfast at a new (to us) restaurant called Crossroads Cafe. It […]

from Carrots 'N' Cake http://ift.tt/1KWLpjF

Lemon ginger tea – H


Lemon ginger tea – Health benefits via Healthy Juice Recipes http://ift.tt/21urvns

My Secret Coffee Smo


My Secret Coffee Smoothie Recipe - from livingthenourishe... via Healthy Juice Recipes http://ift.tt/1LOypro

Weekend Link Love – Edition 389

My buddy and co-author Brad Kearns recently appeared on KCRA Sacramento to talk about Primal Endurance and fat-burning versus sugar-burning. Research of the Week The human equivalent of 17-18 eggs per day cures diabetic rats. Not all drops of blood are identical. A mix of interval and traditional endurance training boosts strength and size gains from […]

from Mark's Daily Apple http://ift.tt/1UsmAOu

5 Surprising Ways to Use Pulses

Here are 5 creative ways to use pulses, including dried peas, beans, lentils and chickpeas.

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/213O3pD

Clean Eating Pork Fajitas Recipe

I love Mexican food. The real, authentic, homemade stuff. You just can’t beat it! As a kid, many of my friends were Latinas and I would walk into their homes and find the most wonderful aromas and… Read more →



from The Gracious Pantry http://ift.tt/1OF5o11

Saturday, February 27, 2016

Top 10 Weight Loss S


Top 10 Weight Loss Smoothies And Their Recipes via Healthy Juice Recipes http://ift.tt/1TGZS4B

Top 10 Weight Loss S


Top 10 Weight Loss Smoothies And Their Recipes via Healthy Juice Recipes http://ift.tt/1QmRHpF

Cucumber Ginger Gree


Cucumber Ginger Green Smoothie - a fresh and soothing vegan and dairy free recipe | VeggiePrimer.com via Healthy Juice Recipes http://ift.tt/1QmRHpB

If you suffer from c


If you suffer from chronic inflammation or just want to get rid of some aches and pains, then this super anti-inflammatory pain reduction smoothie is just for you! This smoothie not only helps batt... via Healthy Juice Recipes http://ift.tt/1Te8PE7

If you suffer from c


If you suffer from chronic inflammation or just want to get rid of some aches and pains, then this super anti-inflammatory pain reduction smoothie is just for you! This smoothie not only helps batt... via Healthy Juice Recipes http://ift.tt/1Te8PE3

Beef Bone Broth Variations

Bone broth has been getting so much buzz, it doesn’t need a lengthy introduction. By now, you probably know that sipping a warm mug of broth is not only soothing, but also a nourishing source of gelatin. So you keep a supply of bone broth in your refrigerator or freezer*. And you’re sipping mugs of it, […]

from Mark's Daily Apple http://ift.tt/1VKjfsL

“How Local Can You Get?” Beef

Find out how you can buy a share of a local grass-fed cow.

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1TFqeE2

Lake Austin Spa Resort – Day 3

Foodblog (4 of 4)And now we have arrived at my final day at the Lake Austin Spa Resort. See Days 1 and 2 here and here! My final full day started with another great breakfast – my favorite meal of the day! As I did every morning, I started with some fresh fruit, greek yogurt and ground flax. Plus […]

from Kath Eats Real Food http://ift.tt/1RuYr7r

via Juicing Recipes http://ift.tt/1RuXtrP

Friday, February 26, 2016

Delicious Pineapple


Delicious Pineapple Grapefruit Smoothie by healthyfoodmind #Smoothie #Pineapple #Grapefruit via Smoothies and Juicing Recipes http://ift.tt/1S7J2fu

Bikini-Ready Tropica


Bikini-Ready Tropical Chia Smoothie by yummymummy #Smoothie #Pineapple #Mango #Banana #Coconut_Milk #Chia #Healthy via Smoothies and Juicing Recipes http://ift.tt/1S7J4Eb

The Electric Green L


The Electric Green Limeade Juice by lindawagner: Great for healthy skin, ultra hydration, & energy. #Juice #Limeade #Apple #Romaine #Limes #Zucchini #Healthy via Smoothies and Juicing Recipes http://ift.tt/1n3reF9

Click To See 11 Heal


Click To See 11 Healthy and Delicious Detox Water Recipes Your Body Will Love! guthealthproject.... via Healthy Juice Recipes http://ift.tt/1QLUuyb

Click To See 11 Heal


Click To See 11 Healthy and Delicious Detox Water Recipes Your Body Will Love! guthealthproject.... via Healthy Juice Recipes http://ift.tt/1LiHuO2

Lemon ginger tea – H


Lemon ginger tea – Health benefits via Healthy Juice Recipes http://ift.tt/1LiHuNY

A whole bunch of Car


A whole bunch of Carrot Juice Recipes! The benefits of carrot juice are many and include vision protection as well as restoration, anti-cancer, a lower risk of coronary heart disease, memory improvement and brain health, liver protection, anti-inflammation, skin health, blood building, and more! via Healthy Juice Recipes http://ift.tt/1LiHuxI

The liver is one of


The liver is one of the largest (and most vital) organs in the body. It performs hundreds of functions, including processing nutrients from food, ... via Healthy Juice Recipes http://ift.tt/1LiHuxE

By: Vivien Veil This


By: Vivien Veil This anti-cancer juice is exploding with ingredients that contain high levels of vitamins A and C Regularly drinking this pure juice will affect every aspect of your life. We all ... via Healthy Juice Recipes http://ift.tt/1LiHuxA

apple ginger juice


apple ginger juice via Healthy Juice Recipes http://ift.tt/1LiHuxu

via Healthy Juice Recipes http://ift.tt/1LiHw8L