Corrective Exercise and the Strength Coach

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Written by: Kevin Cann Corrective exercise is all the buzz in the fitness industry. With the fitness industry focusing more on movement rather than muscles, there has been a lot of grey area between what requires physical therapy and what requires a personal trainer. Shirley Sahrmann has shown us that pain is typically a result… Continue Reading

from The Paleo Diet – Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1S1LghY

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