Cappuccino Overnight Oats

By

This post is sponsored by Organic Valley

Foodblog (14 of 16)

Coffee and breakfast with no morning prep time and no dishes to do, all rolled into one? Could mornings get any more efficient?!

Foodblog (16 of 16)

I am so, so, so back onto coffee these days. Admittedly I think I feel best without the caffeine, but it just tastes so darn good (and it’s good for you! Antioxidants!) that I’m keeping things caffeinated for now. I’ve been French pressing with some of our local roasters’ coffee and usually have a little bit leftover that I put in the fridge for another day. That’s how this idea for cappuccino overnight oats came about.

Foodblog (6 of 9)

I used my Nespresso Aeroccino to froth my milk, but you can use a hand-held frother (or even the microwave and a jar) to get your milk foamy.

Foodblog (12 of 16)

Organic Valley sends me their newest products from time to time, and their latest is Grassmilk and Grassmilk Yogurt. These products are the best of the best: they’re made from cows that eat 100% grass and dried forages, they’re minimally pasteurized, and they’re non-homogenized. And of course they’re certified organic, so there are absolutely no antibiotics, synthetic hormones, toxic pesticides, or GMO anything!

While all Organic Valley milk is sourced from pasture-raised cows, the Grassmilk milk takes it one step further. The cows are 100% grass-fed and eat only fresh grasses and dried forages, like hay, and they do not eat supplemental grains (like corn or soybeans). Nutritionally, Organic Valley Grassmilk milk is full of naturally-occurring calcium, omega-3 fatty acids, and conjugated linoleic acid (CLA).

Foodblog (1 of 9)

Foodblog (3 of 9)

Foodblog (4 of 9)
Foodblog (5 of 9)

Foodblog (7 of 9)

Foodblog (9 of 16)

Cappuccino Overnight Oats

6079100

Ingredients (Serves 1)

  • 1/3 cup rolled oats
  • 1 tsp chia seeds
  • Pinch cinnamon
  • Pinch kosher salt
  • 1/3 cup yogurt
  • 1/2 cup leftover coffee
  • 1 tsp sugar (optional)
  • 1/3 cup frothed milk

Instructions

Mix oats, chia seeds, cinnamon, salt, yogurt, coffee, and optional sugar in a jar. Chill for a minimum of 2 hours, ideally overnight. In the morning, froth whole milk and pour on top.

Powered by Recipage

Cappuccino Overnight Oats

And because your coffee is only as good as the dairy you put in it, check out this great video featuring an Organic Valley dairy farmer who swaps the roles of half-and-half and coffee in a hip NYC coffee shop. (The video is really sarcastic and quite funny!)

Organic Valley is America’s largest cooperative of organic farmers and one of the nation’s leading organic brands. Established in 1988, it represents more than 1,800 farmers in 36 states.

For all of you coffee lovers out there, I have a great giveaway to share! Enter below between now and Sunday to win a Bodum French press, coffee, an Organic Valley tumbler, and coupons for Organic Valley Half and Half!

Foodblog (1 of 1)

Leave a comment answering the question: How do you like your coffee?
a Rafflecopter giveaway

Thanks to Organic Valley for sponsoring this post and for keeping my coffee mug filled with the good stuff. 



from Kath Eats Real Food http://ift.tt/2aCrB4A

Comments

Post a Comment

Popular posts from this blog

Post-Workout Coffee Protein Shake

By
Image
Once again, I’ve partnered with Brother  to show the versatility of the  Brother P-touch Label Maker , especially when it comes to fitness and gym equipment.  As always, thank you for supporting CNC! I receive quite a few questions from readers about what I eat before, during, and after workouts, so I decide to share those with you today. It changes a little bit from workout-to-workout, but I keep a general framework in mind. BEFORE (approximately 30 minutes): I typically eat a small snack made up of mostly simple carbs since they provide quick energy. Some favorites: Half of a banana or another piece of whole fruit, a protein bar, handful of raisins, or a rice cake with jam and sometimes nut butter (it just depends how hungry I am and the timing of my workout). DURING : I typically don’t consume anything during my workouts, unless they’re longer than 90 minutes, like if I’m training for a long distance race (i.e. half marathon). In that case, I’ll take an energy gel and water ev
Read more

Evernote Review: Your Digital Organization Hub

By
Image
If you’re looking for a one-stop shop to organize your digital life, check out Evernote! Here’s my Evernote review and all the great features you can use to make your thoughts, notes, and files easy to find, sort, and save.  This post is sponsored by Evernote .  Raise your hand if your digital life feels cluttered. If we were in a room, almost everyone’s hand would go up, including mine!  With so much of our lives digitized these days, it’s hard not to get overwhelmed with all the information we need to save and reference. And because computers, the internet, and living in email and calendars are relatively new to humans, we as a society are still learning good systems. If I asked you to organize a paper filing cabinet, you’d probably have a few good ideas on how to do that. But if I asked you to organize a computer hard drive, many of us get stumped on the sheer volume of files and the endless ways to sort.  The good news is there are apps that make this process more intuitiv
Read more

Lyme Disease, Protein for Women, Acid Reflux while Fasting | THRR049

By
Image
What is Healthy Weight, Acid Reflux During Fasting, Long Term Antibiotic Use – Lyme Disease, Women Over 40, Controversy Over Meat Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS   Submit your questions for the podcast here   Show Notes: News topic du jour: Leading dietary determinants identified using machine learning techniques and a healthy diet score for changes in cardiometabolic risk factors in children: a longitudinal analysis Conclusion: Diets high in seafood, rice, and red meat other than pork and low in refined grains, fried foods, sugar-sweetened beverages, and wheat are leading healthy dietary factors for metabolic health in children. HDS is strongly predictive of CMR factors. 1. What is healthy weight? [10:27] Justin says: Greetings, On THRR045 Chris asked a question about fueling his gymnastics workouts and he mentioned his height and weight, 6’3” and 170 lbs. Robb commented that he (Chr
Read more