Monday, January 4, 2016

3 Restoring Spring J

3 Restoring Spring Juices via Healthy Juice Recipes

The Annual Primal Blueprint 21-Day Challenge Begins Next Week! (and Here’s How to Prepare)

Happy 2016, everybody! I hope each of you had a spectacular holiday season, chock full of laughter, community, and a few primal treats to drum up happy stomachs and warm comradery. Now, with January 1st just behind us, it’s time to make the changes and commitments we all need to set the foundation for an […]

from Mark's Daily Apple

Should You Eat Bugs?

Insects like crickets, mealworms, ants and caterpillars are being touted as one of the hottest culinary trends. Should these crawly critters be part of your diet?

from Healthy Eats – Food Network Healthy Living Blog

Happy New Year!

Foodblog (1 of 3)We’ve been eating lots of green smoothies round here ^^ Sorry I went MIA for the long weekend – man it’s been nice to hang out at home for a few days! I went to two yoga classes and just enjoyed being in our house for a few days to relax. We went out for […]

from Kath Eats Real Food