Wednesday, January 13, 2016

Dr Oz revealed his b


Dr Oz revealed his boot camp for brides-to-be, including the Coffee Cleanse Smoothie to enjoy for breakfast. www.recapo.com/... via Juicing Recipes http://ift.tt/1JLEB7C

15 Ways to Detox Wit


15 Ways to Detox Without Starving Yourself or Going Broke via Healthy Juice Recipes http://ift.tt/1Orvtls

The Best & Easiest Peanut Butter Protein Balls

SAM_6921-1280x853.jpgYou guys might remember these Peanut Butter Protein Balls from the other day (I also posted them on Instagram), so I wanted to “officially” share the recipe on CNC. These protein balls are seriously the best, especially if you’re a peanut butter lover, and so easy to make. I typically make a batch of them on Sunday and then snack on […]

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How to Discover Your Hidden Obstacles to Primal Progress

This time of year is all about knowing what we want for ourselves. We rightfully accept the window for change and wonder what kind of transformation we’re ready for—what measures we’re willing to commit to, what possibilities exist if we’re willing to go down that road. And so we daydream. We imagine what it would […]

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Contest: Grokpose for $1000

The Prize: $1000 gift certificate to PrimalBlueprint.com. Want a year’s supply of Primal Fuel? Done. How about enough Primal Kitchen™ Mayo to fill up your bathtub? Done. Heck, You could even become a Primal Blueprint Certified Expert and have change leftover. Today’s winner gets a thousand big ones to spend like cash and get whatever […]

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Ellie Krieger’s New Cookbook: You Have It Made

Get a sneak peek into Ellie Krieger’s new book, You Have It Made: Delicious, Healthy, Do-Ahead Meals.

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1mVsFFO

Eating Paleo Can Save the World

Dear Outside Magazine, I’m hugely disappointed by your recent online article, “Eating Right Can Save the World”. Having a vegan author write a post bashing the paleo diet, and meat in general in defense of the environment, is a huge disconnect in my mind. There were so many inconsistencies embedded within the article, so many… Continue Reading

from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1N7ehzJ

Why We Do Not Step Over the Bar: A Psychological Approach to Training

Written by: Kevin Cann The strength sports and Crossfit are more popular now than they ever have been. With one calendar year ending and another beginning, even more people will begin their journey into these sports. This makes this as good of a time as any to take a look at the psychological aspect of… Continue Reading

from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1Si4G0K

Curried Sardine Tapenade & Chips

Foodblog-2844This post is sponsored by Simply7 Snacks One of my favorite healthy living quotes is: “It’s easier to add than subtract.” It is also easier to swap than remove! In the spirit of getting healthier in 2016, here are several swaps I’m working on making: Ending my day with reading instead of TV. No, I’m […]

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My Favorite Winter Running Gear

MG_9439_thumb.jpgGood morning! I’ve received quite a few questions about my winter running gear, so here’s a little recap of what I wore on a recent long run. (FYI: It was 21 degrees when I started running and 25 degrees when I finished.) They’re items that I absolutely love and recommend 100%! Brooks Running Women’s Seattle Shell (<– on […]

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The Cancer Dies When


The Cancer Dies When You Eat These 7 Foods .Time to Start Eating Them! via Healthy Juice Recipes http://ift.tt/1UOhXMn

Stop Sinusitis With


Stop Sinusitis With The Magic Of A This Drink via Healthy Juice Recipes http://ift.tt/1mXFrED