Tuesday, January 26, 2016

How to Make Green Ju


How to Make Green Juice in a Blender via Healthy Juice Recipes http://ift.tt/1PROL3r

Fresh Fig & Banana S


Fresh Fig & Banana Smoothie (Gluten-Free & Vegan) via Smoothies and Juicing Recipes http://ift.tt/1KEixa4

Life Via iPhone 15

IMG_2416Good morning! It’s time for another edition of “Life Via iPhone” (aka “Photo Dump”), which means I have quite the random mix of life moments to share with you guys. Are you ready? Here we go! Coloring with Dada and Murphy – These three are so cute together, and I love that Mal and Quinn are still […]

from Carrots 'N' Cake http://ift.tt/1NzyIpk

Drink this after eve


Drink this after every meal - You will lose weight extremely fast via Juicing Recipes http://ift.tt/1K8UDZt

When you're rushing


When you're rushing to make it out the door on time in the morning, you don't have to skip the most important meal of the day if you take a few minutes to blend up a smoothie. These 18 recipes are perfect for on-the-go breakfasts, and the best part is they won't leave your stomach growling before lunchtime rolls around. via Juicing Recipes http://ift.tt/1K8UF3r

Contest Poll: 2016 Primal Blueprint Recipe Videos

A couple weeks back I asked you to film and share your favorite Primal Blueprint recipes for a chance to win $1500 in gift certificates to US Wellness Meats. This particular contest has always been a 21-Day Challenge staple, but this year, I upped the ante by moving the contest over to Instagram, thus limiting […]

from Mark's Daily Apple http://ift.tt/1K8uwlv

You’re Wasting More Food Than You Think

Kitchen scraps can be healthy eats; you can reduce waste and boost nutrition with these ideas.

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1ZQacY3

Focus, Click, Review

KAY-3288“Just getting those settings juuuuust right.” Click click. “Hmmm…might need to adjust the white balance on that one…” How’s your week going everyone? Snow melting? Or maybe you live somewhere tropical. I am jealous. I’ll just pretend I’m there as I sip my chilly breakfast smoothie – berries, banana, milk, oats, almond butter. This lunch […]

from Kath Eats Real Food http://ift.tt/1PhKYQK

Clean Eating Butternut Squash & Apple Muffins Recipe

Yes it’s January, and everyone is back to “dieting”. I hate that word. It’s an evil word in my household particularly because I gained all my weight dieting!! So these days, I take a much more level… Read more →



from The Gracious Pantry http://ift.tt/1JAV4f8

Episode 306 – Alex Viada – The Hybrid Athlete

This weeks guest is noted strength coach, powerlifter AND ultramarathoner, Alex Viada. Alex has posted remarkable number both in the gym and track with an over 700lb raw squat and a sub 4:30 mile. Alex and I talk about his Hybrid Athlete training system, optimal training for the CrosssFit athlete, the limitations of low-carb and… Continue Reading

from The Paleo Diet – Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1nkO4Zh