Saturday, January 30, 2016

JUICE RECIPE: * 1 be


JUICE RECIPE: * 1 beetroot * 1 carrot * 1 apple and * 1 lemon Choose organic and local where possible. Simply wash the ingredients but there is no need to peel them. Chop into chunks and chuck in a juicer. For optimum benefits it should be consumed immediately. It really is that simple! edf0fd9ffe0225e203f4da1ac7a64f11 via Healthy Juice Recipes http://ift.tt/1m6RM80

Frozen Green Smoothi


Frozen Green Smoothie System - A month of smoothies in one day! via Smoothies and Juicing Recipes http://ift.tt/1QzOJAe

Watermelon Chiller w


Watermelon Chiller with a Hint of Mint via Smoothies and Juicing Recipes http://ift.tt/1QzOMfb

Seagrams


Seagrams via Healthy Juice Recipes http://ift.tt/1OY4G2G

Smoothies are a grea


Smoothies are a great way to cut calories, lose weight, and feel amazing! But there are certain mix-ins you can add that can seriously up the effectiveness via Juicing/Smoothies/Waters http://ift.tt/1nv65Ev

Cantaloupe Juice | w


Cantaloupe Juice | www.kitchenconfid... | There's nothing more refreshing than an icy glass of sweet Cantaloupe Juice, with juicy bits of shredded melon! via Smoothies and Juicing Recipes http://ift.tt/1QzstGF

Duck Carnitas Tacos

Mexican carnitas are made from meat that’s been slow-cooked in fat. Usually, this means pork braised in lard. But duck legs covered in a thick layer of fatty skin are ideal for this sort of cooking. Not only do you end up with easy, really delicious duck carnitas, you’ll have a little extra rendered duck […]

from Mark's Daily Apple http://ift.tt/1UxyNPS

David Benson on the Perfect Health Retreat

David Benson of Duluth, Minnesota was a guest at the May 2015 Perfect Health Retreat. David kindly recorded a video for us discussing his experience at the retreat. Some highlights: “I’ve been having a great time. It’s been relaxing and …

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The post David Benson on the Perfect Health Retreat appeared first on Perfect Health Diet.



from Perfect Health Diet http://ift.tt/1WTAyZj

Stovetop White Cheddar Mac

This chewy macaroni and creamy cheese sauce will patch you up on the dreariest of the days.

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/23A0EVB

Testing the Insulin Model: A Response to Dr. Ludwig



from Whole Health Source http://ift.tt/1QNzWnl