Wednesday, February 3, 2016

Liver Cleanse Cockta


Liver Cleanse Cocktail that was recommended to my by my nutritionist! Man this once daily drink cocktail gives me SO MUCH energy! I LOVE IT! via Healthy Juice Recipes http://ift.tt/1KZo635

Liver Cleanse Cockta


Liver Cleanse Cocktail recipe via Healthy Juice Recipes http://ift.tt/1KZo3V8

Is weight loss your


Is weight loss your New Year resolution? Are you skipping meals to lose those extra pounds quickly? via Healthy Juice Recipes http://ift.tt/1KZo5ML

Liver Cleanse Cockta


Liver Cleanse Cocktail that was recommended to my by my nutritionist! Man this once daily drink cocktail gives me SO MUCH energy! I LOVE IT! via Healthy Juice Recipes http://ift.tt/1KZo5MH

If you've never trie


If you've never tried this method before, all you need is a good, quality juicer and some fresh fruits and vegetables and you're good to go. Juicing can help you lose and maintain your ideal weight in a variety of ways. One of its greatest benefits is cleansing and detoxification... via Healthy Juice Recipes http://ift.tt/1KZo5Mz

In the Name of Science – Volume II

breakfast_eggs_sweet_potato_avocadoHey, hey! It seemed like a lot of you guys liked my original “In the Name of Science: 4 Days of Meals & Snacks,” so I decided to write another one. My participation in the ulcerative colitis study actually ended last week (it was just a 6-week study), so I won’t need to track my food intake anymore, but I still thought you […]

from Carrots 'N' Cake http://ift.tt/1mfdl6h

What I learned from


What I learned from my 100-day Juice Cleanse -- uncover how to do a juice cleanse! via Healthy Juice Recipes http://ift.tt/1nI1Vcx

Slimming Detox Smoot


Slimming Detox Smoothie - A Victoria Secret Model Favorite! via Healthy Juice Recipes http://ift.tt/1UKCXUw

Simply Strawberry Gr


Simply Strawberry Green Smoothie Ingredients: 2 cups frozen strawberries 1/2 frozen banana 2 tablespoons flaxseeds 3 cups fresh organic baby spinach 1 cup unsweetened vanilla almond milk via Healthy Juice Recipes http://ift.tt/1nNp5i9

smoothie packs. Make


smoothie packs. Make the bags on Sunday, freeze and then enjoy a daily smoothie with little work. via Healthy Juice Recipes http://ift.tt/1nNp51Q

Smoothie tricks-- so


Smoothie tricks-- some of these I never thought about (frozen concentrate) and layering fruit order. Great list via Healthy Juice Recipes http://ift.tt/1nNp6CQ

I am down 22 pounds


I am down 22 pounds in a month and I have made this shake everyday for breakfast!! Best Weight loss Smoothie and a must try.. Everyone has mentioned they are losing weight using this daily. The lady who created it was on the Dr OZ show where this smoothie was featured. She lost 100 pounds. Her site is inspiring. Pass it on! via Healthy Juice Recipes http://ift.tt/1UKCXnM

How to Create Your Own Active Workstation

Five years ago, we were all about the standing workstation. Sitting kills, we said. It’s the new smoking. So we should do the opposite—stand all day long. Right? It turns out that standing all day isn’t much better. The real issue is lack of movement. When we sit or stand all day long in the […]

from Mark's Daily Apple http://ift.tt/1P6BvdN

What Are Magic Beans?

Beans, beans, the magical fruit; the more you eat, the more you … live!

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1TDqzr8

Is Intermittent Fasting For You?

Written by: Kevin Cann This is a question that I have received quite recently. There is quite a lot of contradictory information out there on the World Wide Web regarding this topic making it pretty confusing to those trying to take charge of their health and performance. The first step to figuring out if IF… Continue Reading

from The Paleo Diet – Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1Ssv4Ws

Things I’m Digging

Foodblog (20 of 28)And I don’t mean snow!!! That’s pretty much all melted given we’ve had a few days in the 60s : ) Smoothies with chia seeds. I’ve recently discovered how thick chia seeds make smoothies. This one was almost like pudding!!! Stella and Dot. My friend Ellen sells their jewelry and I have gathered quite the collection […]

from Kath Eats Real Food http://ift.tt/1o5HaIf