Tuesday, February 9, 2016

“Stay Well” Valentine’s Day Care Packages

SAM_7428-1280x853.jpgThank you to Ricola® Herb & Throat drops for sponsoring this post!  Quinn and I had some fun at Target last week shopping for “stay well” Valentine’s Day care packages for Grandma, Papi, and his aunts and uncles. With winter and cold season in full swing, we thought they’d be a fun way to send our loved ones the gift […]

from Carrots 'N' Cake http://ift.tt/1KEAsD8

Drinking This Before

Drinking This Before Going to Bed Burns Belly Fat Like Crazy via Healthy Juice Recipes http://ift.tt/1QUAuWM

Drinking This Before

Drinking This Before Going to Bed Burns Belly Fat Like Crazy via Healthy Juice Recipes http://ift.tt/1TRl8VF

Lunch or breakfast o

Lunch or breakfast on the go [ Vacupack.com ] #smoothies via Healthy Juice Recipes http://ift.tt/1QUAxlv

Nootropics: Brain Enhancers, Smart Drugs, or Empty Hype?

Hang around on nootropic forums where fans and users congregate and you’ll come away with the notion that you’re missing out on a leg up if you’re not taking the latest and greatest nootropic supplement. Nootropics promise vague benefits to “cognition” and “performance,” but what’s really happening? Do nootropics actually work as advertised? Some of […]

from Mark's Daily Apple http://ift.tt/1V12V6v

The Healthy Breakfast You Can Make from Leftovers

Oatmeal is a great way to get heart-healthy whole grains into your breakfast, but it’s not the only way.

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/20TaPT4


health_ambition_juice_IG via Healthy Juice Recipes http://ift.tt/1Q5esxk

Super Toppers

Foodblog (4 of 9)Back in the blog day, I used to receive a new oatmeal topper nearly every day in the mail: bars, crumbles, granolas. You name it, I probably put it on oatmeal, over yogurt or smoothie-in-a-bowls. Super Toppers have taken your favorite oatmeal/yogurt/smoothie toppings and put them into convenient bags in a variety of unique flavors: Ginger […]

from Kath Eats Real Food http://ift.tt/20SVX72

Day in the Life {20 Months}

IMG_2774-960x1280.jpgGood morning! Our little guy turns 20 months old today (where does the time go!?), so I documented one of our days last week as a way to remember this stage in his life. I really love writing these monthly Day in the Life posts because they help me remember tiny details that we might otherwise […]

from Carrots 'N' Cake http://ift.tt/1SdjjTr

Episode 308 – Mark Schatzker – Hyperpalatability Of Food

This week on the podcast we have the incredibly interesting Mark Schatzker, author of Steak, and The Dorito Effect. We talk about the hyperpalatability of foods, neuroregulation of appetite, and how food engineering and flavoring has changed what we eat and how it all affects us. Download Episode Here Featuring guest: Mark Schatzker http://ift.tt/1mpHOj1  … Continue Reading

from The Paleo Diet – Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1nZyV0u