Thursday, February 11, 2016

from The Harvest Kit


from The Harvest Kitchen / Lemon Ginger Detox Drink - a healthy way to start your day @theharvestkitchen.com via Healthy Juice Recipes http://ift.tt/1o9351k

You don’t need to ma


You don’t need to make any major changes in your diet. Just start by drinking fresh green juices everyday. You’ll find that over time you will no longer crave those bad foods. A green juice a day is all it takes to make a BIG change in your health via Healthy Juice Recipes http://ift.tt/1Sklche

I DRINK THIS LEMON G


I DRINK THIS LEMON GINGER DETOX DRINK EVERY MORNING! IT'S REFRESHING AND LOADED WITH ANTI-INFLAMMATORY AND ANTIOXIDANT BENEFITS via Healthy Juice Recipes http://ift.tt/1ov9P9Q

Motivation. How to g


Motivation. How to get a flat stomach - foods for a flat stomach. via Healthy Juice Recipes http://ift.tt/1mv6BSb

5 Chocolatey Reasons to Stay in This Valentine’s Day — Comfort Food Feast

Toast Cupid's handiwork with these light yet swoon-worthy chocolate desserts.

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/20qUAdR

Why Romantic Love is Essential to Human Experience

What? A post on romantic love? Has Sisson gone soft? No, I promise you’ll find no Hallmark material here. I’m the same empirically minded, rational guy you’ve come to know over the years. That said, the marketing forces of this week have inspired something in me. Not the desire to buy milk chocolate, but the drive to […]

from Mark's Daily Apple http://ift.tt/1O4Wsla

The Healthiest Shot


The Healthiest Shot You'll Ever Take! It helps clear skin, boost metabolism, improves digestion, prevents wrinkles and cellulite, heals gut lining and strengthens the immune system! via Healthy Juice Recipes http://ift.tt/1o6HIxF

Simple & Delicious Lunch Ideas for Store-Bought Pesto

IMG_2140_thumb.jpgHi, friends! I recently bought some pesto from Trader Joe’s (it’s really good) and found myself adding it to a lot of my meals as a way to amp up the flavor while adding some additional satiety. I also receive quite a few questions from readers about what I eat for lunch, so I decided to create a […]

from Carrots 'N' Cake http://ift.tt/1KdJTcF

The Latest Sweetener: Dates

Forgo the added sugar and use dates to sweeten your dishes instead.

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1KdHfDK

A Paleo Solution: Recovery From Eating Disorders IS Possible

Guest post written by: Lauren Lax   Four years after posting the story of my recovery journey on Robb Wolf’s site, I never thought the day would come: To be on the other side as a nutrition therapist and occupational therapist working with individuals in recovery from eating disorders. After a total of 14 years… Continue Reading

from The Paleo Diet – Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1QXXwMk

The Best 5 Oils For Your Kitchen

There are so many oils out there that it can be confusing to figure out which ones to use when. This chart has always been a great reference to me and led me to use the following oils on a regular basis. I put together this oil infographic that details my 5 favorite oils and a […]

from Kath Eats Real Food http://ift.tt/1Q9cCLJ