Saturday, February 13, 2016

Lunch or breakfast o

Lunch or breakfast on the go [ ] #smoothies via Healthy Juice Recipes

Clean Eating 1000 Island Dressing Recipe

Now that we are starting to settle in from our big move, things are starting to go back to normal. Everything except my stress levels. There was about a month or so there where I had no creativity at… Read more →

from The Gracious Pantry

Vietnamese Short Rib Stew

There are many variations of Vietnamese beef stew, but what they all have in common are intensely aromatic herbs and spices. Star anise, cinnamon, lemongrass, cilantro, mint, basil…these ingredients turn beef stew into a vibrant meal, rather than a bland, beige bowl of meat. Those herbs and spices don’t just smell good, though. There’s a […]

from Mark's Daily Apple

Produce Picks: Pineapple

Rich in vitamins yet low in calories, the pineapple is one fruit you can feel good about eating.

from Healthy Eats – Food Network Healthy Living Blog

10 Moves to Keep You

10 Moves to Keep You Healthy via Healthy Juice Recipes

Anne Marie on the Perfect Health Retreat

Anne Marie of southeastern Michigan was a guest at the May 2015 Perfect Health Retreat. Anne Marie kindly recorded a video for us discussing her experience at the retreat. Anne adds: “Deo Gratias”. Some highlights: “What I wanted to get …

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The post Anne Marie on the Perfect Health Retreat appeared first on Perfect Health Diet.

from Perfect Health Diet

Fresh Turmeric -Heal

Fresh Turmeric -Health benefits: anti-inflammatory, cancer-fighter, weight loss, liver detox, pain relief, helps prevent Alzheimer´s, lowers cholesterol, regulates blood sugar…an amazing healing root. via Juicing Recipes

Mmm. mmm. These look

Mmm. mmm. These look super refreshing. via Smoothies and Juicing Recipes