Tuesday, March 8, 2016

Day in the Life {21 Months)

IMG_4313.jpgGood morning! Our sweet boy turns 21 months old today! I documented one of our days last week as a way to remember this stage in Q-Man’s life and help us remember the tiny details that we might otherwise forget. That said, here’s a glimpse into life at 21 months! 5:39 AM: I hear Quinn on the baby monitor. […]

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Cucumber Juice Recip

Cucumber Juice Recipe Perfect amount of sweet and sour. So delicious!! We will definitely be making this one again! via Juicing Recipes http://ift.tt/1YtBSmn

Recipe : Jennifer An

Recipe : Jennifer Aniston perfect line is because of this smoothie recipe via Healthy Juice Recipes http://ift.tt/1TIUwaP

Big Announcement About My Book, The Food Babe Way!

It’s been a little over a year since my book The Food Babe Way came out. At that time, my hope was that this book was going to change lives, change the world, and change the food industry, but I … Continued

The post Big Announcement About My Book, The Food Babe Way! appeared first on Food Babe.

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Monday In Meals

IMG_4549-1280x1280.jpgHey, hey! I heard a rumor you guys wanted to see some more “what I ate in a day” posts on CNC, so your wish is my command! And, hey, this is how the blog all started, so let’s get back to her roots a little, shall we? Here’s my Monday in meals! Scrambled eggs with […]

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Minimalist Living: Is It Primal?

In Do Androids Dream of Electric Sheep, Philip K. Dick imagines a world overflowing with “kipple,” useless objects like junk mail, paperclips, empty matchboxes, old lightbulbs, depleted batteries, and gum wrappers that reproduce when no one’s around. It’s a drab, dreary, depressing vision of the future. It’s not that bad yet, but we definitely have […]

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8 Foods That Are More Heart-Healthy Than You Think

These eight foods are surprisingly good for your heart.

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Apple Cider Vinegar

Apple Cider Vinegar Detox Drink via Healthy Juice Recipes http://ift.tt/21ZmvnR

Former Biggest Loser

Former Biggest Loser finalist shares the detox weight loss drink that's been helping contestants for seasons, that producers have fought to keep secret! #weightloss #fitness #detox via Healthy Juice Recipes http://ift.tt/1UPQPix


Foodblog (1 of 1)We are getting some GLORIOUS weather over the next few days. I can’t wait!! I’m sipping coffee with my back door open right now listening to birds chirp! Breakfast du jour: egg, grapefruit, toast with peanut butter, espresso. Smoothies have been Mazen’s favorite lately. I always put banana, spinach, milk and Vega Coconut Almond in […]

from Kath Eats Real Food http://ift.tt/1THE8aP

9 Things I’m Especially Looking Forward to This Spring

tomsSpring is in the air on the South Shore! Recently, we’ve had much warmer temperatures, sunny days, and NO SNOW, which means I’m a happy camper, and now I am anticipating the season change more than ever. And I am soooo looking forward to all things SPRING, so here are 9 things I am especially excited about in the coming weeks! Stroller runs […]

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Episode 311 – Dawn Kernagis – Diving, Decompression, And Their Effects

This week we have guest Dawn Kernagis, a Research Scientist in the area of human performance optimization and risk mitigation for operators in extreme environments. We talk about diving, decompression and its effects, genetics, ketogenic diets, and more. Download Episode Here Guest: Dawn Kernagis Dawn’s IHMC page: http://ift.tt/21iqlGh A little more background on Dawn: http://ift.tt/1YqsYGi Continue Reading

from The Paleo Diet – Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1QDDo3z