Tuesday, March 15, 2016

My Favorite Non-Meat Sources of Protein

favorite non-meat sources of proteinGood morning! A bunch of you guys have asked about my favorite non-meat sources of protein, so here’s a post devoted to my favorites. I know there are plenty more options out there, but these are my current, go-tos. I’m still experimenting and discovering new ones, so please share your favorites and how you incorporate […]

from Carrots 'N' Cake http://ift.tt/1U6lJVk

How to Heal Your Org


How to Heal Your Organs with the Secret Powers of Fruits & Vegetables (Fresh Juice) | David Kovacs for Elephant Journal | I don't advocate #juicing. This infographic offers up the fruits and veggies that can, indeed, support the health of your various organs. My suggestion: Make a great green salad (leave the peel on cucumbers, if you use them), and eat a big bowl of it, every day, along with a variety of fruit. Peace. ~Ellen via Healthy Juice Recipes http://ift.tt/1TMXHhx

Juice Recipes inspir


Juice Recipes inspired by Joe Cross' "Fat, Sick, and Nearly Dead" via Healthy Juice Recipes http://ift.tt/1TMXHht

How to Heal Your Org


How to Heal Your Organs with the Secret Powers of Fruits & Vegetables (Fresh Juice) | David Kovacs for Elephant Journal | I don't advocate #juicing. This infographic offers up the fruits and veggies that can, indeed, support the health of your various organs. My suggestion: Make a great green salad (leave the peel on cucumbers, if you use them), and eat a big bowl of it, every day, along with a variety of fruit. Peace. ~Ellen via Healthy Juice Recipes http://ift.tt/1TMXJpL

Is weight loss your


Is weight loss your New Year resolution? Are you skipping meals to lose those extra pounds quickly? via Healthy Juice Recipes http://ift.tt/1TMXHhn

☛ Are YOU trying to


☛ Are YOU trying to lose weight? Studies show that diet drinks actually increase weight gain. via Juicing Recipes http://ift.tt/1Vbao5c

New to green smoothi


New to green smoothies? Get my FREE 12 week e-course to help you make green smoothies, feel better and lose weight! Get free access here: www.greenthickies... via Healthy Juice Recipes http://ift.tt/1TMFHUD

You should be gettin


You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec via Healthy Juice Recipes http://ift.tt/1TMFK2H

The Immune System Bo


The Immune System Booster {Orange, carrot, lemon & ginger juice}. | purelivingforlife... #juice #juicing #health via Juice and Juicing Recipes http://ift.tt/1SQOO5v

7 Healthy Things Tha


7 Healthy Things That We Throw in Garbage Which We Think They Are Not Edible via Healthy Juice Recipes http://ift.tt/1SQOIux

Marcelo Freitas on the Perfect Health Retreat

Marcelo Freitas of Brazil was a guest at the May 2015 Perfect Health Retreat. Marcelo kindly recorded a video for us discussing his experience at the retreat. Some highlights: “Very much … I am enjoying the retreat and the people …

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The post Marcelo Freitas on the Perfect Health Retreat appeared first on Perfect Health Diet.



from Perfect Health Diet http://ift.tt/1RkNTVk

A Free Issue of Examine.com Research Digest



from Whole Health Source http://ift.tt/1pJsJdH

Hillary’s Bridal Shower

Foodblog (2 of 16)Sunday morning I hosted my good friend Hillary’s bridal shower here. While I provided the shelter and servingware, these two ladies, Hillary’s sister Haley and BFF Justine, did all the decor, planning and food. They did an amazing job! It was the most organized event I have ever hosted : ) The theme was loosely […]

from Kath Eats Real Food http://ift.tt/1RM4q5k

Can Exposure to Non-Primal Foods Actually Help?

Are we shortchanging ourselves by complete elimination of potentially allergenic or sensitizing foods like wheat, peanuts, or dairy? Do we become even more sensitive to “bad” foods by avoiding them entirely? This question stems from two things I recently encountered. The first was a recent rewatcing of The Princess Bride. The second was the recent peanut allergy […]

from Mark's Daily Apple http://ift.tt/1U4rpz1

Spaghetti Squash Chicken Lasagna

You can whip up this comforting lasagna in under 30 minutes.

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1U4evRv

Turmeric Tea


Turmeric Tea via Healthy Juice Recipes http://ift.tt/1XsBt2p

3 Simple liver detox


3 Simple liver detoxing drinks that flush toxins from your liver and eliminate belly fat via Healthy Juice Recipes http://ift.tt/1UdqfR9

3 Simple liver detox


3 Simple liver detoxing drinks that flush toxins from your liver and eliminate belly fat via Healthy Juice Recipes http://ift.tt/1UdqfR5

Does Your Morning St


Does Your Morning Starts With Strained Orange ? Change this habit ! via Healthy Juice Recipes http://ift.tt/1UdqifU

Feeding kids Paleo

Hey folks! I’ve had a lot of questions about how we feed our girls, Zoe (Age 4 in May) and Sagan (age 2 in July) so I’ll take a crack at that finally. Just a few “rules of engagement” upfront: 1-I am not suggesting what we do is the “best” way to do things, it’s… Continue Reading

from The Paleo Diet – Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1YVbF0b

Weekend: ACAC Fun

Foodblog (2 of 7)Part II of our long weekend started Friday evening with a workout class at ACAC’s EDGE! The workout was stations plus a fun obstacle course – all 80s themed! Afterwards we enjoyed Coronas and Brazos tacos!! Plus chips and a veggie platter. Oh and Great Harvest cookies!! TWO tacos for meeee! Later that night we […]

from Kath Eats Real Food http://ift.tt/1V8UCI1

4 Juice Recipes for


4 Juice Recipes for clearer Skin – Grofex via Healthy Juice Recipes http://ift.tt/1QZPfpi

In the Reboot Kitche


In the Reboot Kitchen: Morning Green Glory Juice | Reboot With Joe via Juicing Recipes http://ift.tt/1Xs7YOc

Episode 312 – Dr. Tim Gerstmar – Obesogens and Chemicals

On this episode we have Dr. Tim Gerstmar. We dig into the topic of obesogens, how we’re exposed to them, where they come from, their effects on health, their effects on our microbiome, and more geekery! Obesogens are foreign chemical compounds that disrupt normal development and balance of lipid metabolism, which in some cases, can… Continue Reading

from The Paleo Diet – Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/22hL8we