Tuesday, March 22, 2016

Mood Booster smoothi


Mood Booster smoothie... via Healthy Juice Recipes http://ift.tt/1UjCaNU

Miracle Drink-Make I


Miracle Drink-Make It For 5 Minutes, Drink It For 5 Days, Lose 10 Pounds! via Healthy Juice Recipes http://ift.tt/1RiNpCo

This Peach Carrot Sm


This Peach Carrot Smoothie is dairy-free, delicious and has only 4 ingredients: banana, peach, coconut water and greek yogurt. Enjoy! primaverakitchen.com via Juicing Recipes http://ift.tt/22CWN8O

How to make healthy


How to make healthy smoothies via Healthy Juice Recipes http://ift.tt/1U5iGfG

Why Are Some Wines More Primal-Approved Than Others?

Wine is one of humankind’s oldest and most favorite beverages not for the health benefits, or the antioxidants, or the resveratrol, but because it enhances life. Poets, authors, artists, philosophers, and laypeople across the ages will tell you that wine makes food taste better, promotes richer conversation, unfetters creative expression (a single glass can really […]

from Mark's Daily Apple http://ift.tt/1ZoxLZl

5 Tips to Spring-Clean Your Diet

Five ways you can clean up your diet this spring.

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1PoWllh

Spiced Walnut Pimento Cheese

Foodblog (13 of 15)This post is sponsored by the California Walnut Commission Pimento cheese is one of my top 10 favorite foods. I just love the combination of flavor and texture – even more so if you add some nuts in for crunch!! The California Walnut Commission asked me to create a recipe with walnuts celebrating their taste and nutrition, and […]

from Kath Eats Real Food http://ift.tt/1Rd59jU

Clean Eating Cheddar Asparagus Quiche Recipe

The spring holidays are upon us! And many of you are planning what your brunch table will hold. Most people think of quiche as a breakfast or brunch item. But we had this for dinner and it was… Read more →



from The Gracious Pantry http://ift.tt/1pZwfkl

Episode 313 – Mark Sisson – Primal Endurance

On this episode we have our good friend The Sisson (Mark Sisson) on talking about endurance, fat burning, efficient training, and dropping knowledge bombs left and right.   Download Episode Here Guest: Mark Sisson http://ift.tt/zxCBD6 primalblueprint.com 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while… Continue Reading

from The Paleo Diet – Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1Mz2trd