Monday, March 28, 2016

Our tangy sweet Flor

Our tangy sweet Florida OJ Sunburst Smoothie is a perfect breakfast on-the-go or after school treat. By adding Florida Orange Juice to any smoothie you're packing your smoothie with the #Amazing5, including: Great taste, Vitamin C, potassium, folate and no added sugars. In a blender, combine 1 cup of Florida Orange Juice, 1 1/2 cups of frozen fruit of your choice, 1 banana and 1 Tablespoon of flax or chia seeds. Blend until smooth and enjoy your nutritious Florida OJ Sunburst Smoothie. via Smoothies and Juicing Recipes

How To Choose The Healthiest Chicken For You & Your Family

There is no doubt, that chicken is the most popular meat to consume in the United States. It’s viewed as a cleaner, leaner protein than beef, and lots of people eat it while they are dieting or trying to get … Continued

The post How To Choose The Healthiest Chicken For You & Your Family appeared first on Food Babe.

from Food Babe

These Toasted Coconu

These Toasted Coconut Chocolate Peanut Butter Banana Smoothies are dairy free, refined sugar free, and vegan via Smoothies and Juicing Recipes

Strawberry Mango Smo

Strawberry Mango Smoothie - this recipe only calls for 3 ingredients and can be ready in 5 minutes! Treat yourself to one TODAY. via Smoothies and Juicing Recipes

Maybe I Will...: Bey

Maybe I Will...: Beyonces Magical Go To Detox... Said to help you shed up to 20lbs in 10 days Check out this honest review!!! #detox #diet #weightloss via Healthy Juice Recipes

Get your spring brea

Get your spring break bod ready with this simple detox smoothie recipe made from fresh, healthy ingredients. Whip it up for breakfast and start your day feeling refreshed! via Juicing Recipes

Dear Mark: Staying Aerobic, Glycogen Depletion, and Sleep-Low for Strength Training?

For today’s edition of Dear Mark, I’m answering three reader questions. First, do anaerobic workouts—sprints, lifting, etc.—interfere with your ability to become a fat-burning, aerobic beast, or can you integrate them? Next, in last week’s post I talked a lot about glycogen depletion in the context of the “sleep-low” carb partitioning. How can we actually […]

from Mark's Daily Apple

Single-Serve Hot Cereal Roundup

A roundup of single-serve hot cereal cups.

from Healthy Eats – Food Network Healthy Living Blog


Foodblog (2 of 5)This Easter weekend was a little different than past years. I didn’t eat any Peeps or cook a ham this year, but Mazen and I had a lot of fun playing egg hunt in the house after his school hunt. The only downside is Easter basket grass got everywhere when he decided to play snowfall with […]

from Kath Eats Real Food

Your Guide To Leeks

Many people don’t really know what to do with leeks. And to be honest, I don’t cook with them as much as I probably should. I’ve gotten all kinds of questions about leeks. Everything from, “Which… Read more →

from The Gracious Pantry

spicy lemon juice in

spicy lemon juice ingredients via Healthy Juice Recipes