Friday, April 1, 2016


Delicious via Healthy Juice Recipes

via Juicing/Smoothies/Waters

Mint Chocolate Prote

Mint Chocolate Protein Shake - All Natural & Good via Juicing/Smoothies/Waters

Matcha Smoothie with

Matcha Smoothie with pineapple, kale and coconut. You might discover that pineapple is perfect in smoothies. This energising smoothie will quickly become one of your favourites. via Healthy Juice Recipes

My New and Improved Diet

People are always asking me what I eat on a typical day. Though I’ve done these posts in the past, I’m always a bit hesitant of doing any more. For one, I’m a boring dude. I like what I like, and it’s all pretty typical stuff you’d see in anyone’s (who cares about real food) kitchen. […]

from Mark's Daily Apple

Fresh vs. Canned vs. Frozen: What’s the Best Produce to Buy?

Fresh fruits and vegetables are often thought of as the gold standard of healthy eating. But how do frozen and canned rank? Let's break it down.

from Healthy Eats – Food Network Healthy Living Blog

News Feed: Sugar in Juice; Chocolate and Exercise; Benefits of Japanese Diet Guidelines

Fruit juices contain lots of sugar, chocolate may boost athletic performance, and following Japan’s dietary guidelines could extend your life.

from Healthy Eats – Food Network Healthy Living Blog

A Weekend In Charlottesville

A Weekend In Charlottesvile, Virginia // #travel #virginia #cvilleThis spring I’ve been a guest blogger on Southern Living’s Daily South blog. This is a post I wrote for them that I felt I had to share here! I get so many emails about what to do in Cville, and here are all my favorites in one packed weekend! *** A Weekend In Charlottesville […]

from Kath Eats Real Food

Invincible Coffee: The Next Evolution of Joe

from Whole Health Source


MIRACLE DRINK ~ This MIRACLE DRINK has been circulating for a long time.It is worth your while to take note. You need one beet root, one carrot and one apple that combine together to make the JUICE!Wash the above, cut with the skin on into pieces and put them into the juicer and immediately you drink the juice. You can add some lime or lemon for more refreshing taste. via Healthy Juice Recipes


Delicious via Healthy Juice Recipes

Post-Workout Green S

Post-Workout Green Smoothie Recipe -- packed with tasty and simple ingredients that will help boost your energy after (or before!) a good workout | via Healthy Juice Recipes