Wednesday, April 6, 2016

WIAW: Blog Trip Edition

IMG_5963-640x640.jpgGooooooood morning! My ride to the airport is arriving at 4:40 AM, so I’m just popping in with a quick blog post today. I had an absolutely wonderful time eating, drinking, and being merry at the Albertons Signature line launch event with Tiffani Thiessen (full recap coming soon), so I thought it would be fun to share […]

from Carrots 'N' Cake

This Cilantro Lime C

This Cilantro Lime Chicken with Fresh Avocado Salsa is delicious served with rice for a fresh tasting family dinner. It's also a heart healthy recipe! via Healthy Juice Recipes

Flavoured Water Comb

Flavoured Water Combinations The Learner Observer via Healthy Juice Recipes

Juicing recipes for

Juicing recipes for weight loss. Enjoy! (: #weightloss #nutrition #diet via Healthy Juice Recipes

Bikini Ready 'Green

Bikini Ready 'Green Detox Smoothie' with cleansing, de-bloating, energizing vegan ingredients to kickstart bikini season! Plus my tips on detox and getting bikini ready. From The Glowing Fridge. via Healthy Juice Recipes

marinated kale and w

marinated kale and whipped ricotta pizza via Healthy Juice Recipes


JUICE FOR BEAUTIFUL SKIN: This juice combo has all the necessary ingredients for improving your skin's texture and elasticity. Lycopene in tomatoes is said to improve the skin’s ability to protect against harmful UV rays. The high quality vitamin A, C and phytonutrients in carrot and cucumber juice efficiently nourish the skin, preventing dry skin, skin diseases and other skin blemishes. via Healthy Juice Recipes

15 Reasons Not to Trust That Latest Nutritional Study

Nutritional studies are often the best we’ve got. Without them, we’d be plucking anecdotes from a swirling vortex of hearsay, old wives’ tales, and prejudices. Some actionable information would definitely emerge, but we wouldn’t have the broader vision and clarity of thinking offered by the scientific method. Most of them are deeply flawed, though. And to […]

from Mark's Daily Apple

Chef’s Take: Michel Nischan and Wholesome Wave

Customize this salad according to the season, and make sure it contains these five crucial components: earthy, tangy, crunchy, rich and sweet.

from Healthy Eats – Food Network Healthy Living Blog

Feelin’ Hot Hot Hot

Foodblog (10 of 10)Y’all know what a fan I am of hot yoga! I’ve tried all of the bigger studios in town, and have a new one to tell you about! Elements Hot Yoga just opened a few weeks ago. I bought the intro pass, which was $25 for a week of unlimited yoga, and have been to three […]

from Kath Eats Real Food

Corrective Exercise and the Strength Coach

Written by: Kevin Cann Corrective exercise is all the buzz in the fitness industry. With the fitness industry focusing more on movement rather than muscles, there has been a lot of grey area between what requires physical therapy and what requires a personal trainer. Shirley Sahrmann has shown us that pain is typically a result… Continue Reading

from The Paleo Diet – Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness

Clean Eating Southwestern Turkey Chili Recipe

I love a nice steaming bowl of good chili on a cold winter night. Few things can beat it. It makes everyone at the dinner table happy and fills up your tummy with good food and comfort. Better still… Read more →

from The Gracious Pantry

Cool Cucumber Juice

Cool Cucumber Juice — Juicing For Health via Healthy Juice Recipes