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Showing posts from May 8, 2016

Freeze greens for sm

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Freeze greens for smoothie. via Healthy Juice Recipes http://ift.tt/1SZaRmE

Love my Nutri Bullet

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Love my Nutri Bullet. via Healthy Juice Recipes http://ift.tt/1SZaR6i

Coconut, Fruit, and

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Coconut, Fruit, and Greens Smoothie INGREDIENTS 3/4 cup coconut milk 1 cup mixed kale and rainbow chard 1 banana 1 cup pineapple 1/4 cup frozen mango 1 tablespoon almond butter 1 teaspoon vanilla extract PREPARATION Combine all ingredients in the blender, and blend until smooth. via Healthy Juice Recipes http://ift.tt/1SZaSan

Acne and High blood

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Acne and High blood pressure juice remedy! via Healthy Juice Recipes http://ift.tt/1O966KD

Green smoothies are

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Green smoothies are extremely healthy and great for those looking to shed a couple of pounds. They are packed with nutrients and fiber. Green smoothies are the perfect way to get your daily greens serving. Try these easy to make green smoothie recipes and you will fall in love! See more at upcominghealth.com via Healthy Juice Recipes http://ift.tt/1SZaSal

Low G.I, great for t

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Low G.I, great for the liver and kidneys, detoxification and tasty via Healthy Juice Recipes http://ift.tt/1SZaQPQ

Acne and High blood

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Acne and High blood pressure juice remedy! via Healthy Juice Recipes http://ift.tt/1SZaRTY

Weekend Link Love – Edition 399

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Host Brad Kearns celebrated the 50th episode of the Primal Endurance Podcast by bringing  video into the mix . More to come. Elle Russ, author of the upcoming book,  The   Paleo Thyroid Solution , chats with Abel James . Research of the Week A third of all antibiotic prescriptions are totally unnecessary . Medical error is the third biggest killer  in the US. Faster metabolic rates made our big brains possible. Genes aren’t everything:  active twins are leaner than their sedentary twins. Biggest Loser contestants really, really struggle with weight maintenance . Longer rest periods may be better for muscle protein synthesis. In women with PCOS, grazing beats three meals . New Primal Blueprint Podcasts Episode 118: Brad Kearns and Elle Russ : Hosts Brad Kearns and Elle Russ discuss a variety of topics, drawing on reader comments and questions. How does genetic makeup interact with carb metabolism? Is testosterone sensitive to the demands placed on the body? What are Ell

Want Better Olive Oil? Start with Better Olives, Says Cobram Estate’s Rob McGavin

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It’s not difficult to find a bottle labeled “extra virgin olive oil” — a term that’s not only ubiquitous, but that is also synonymous in most people’s minds with a high-quality product. Unfortunately, like many other words that end up on food labels, those don’t necessarily mean what they say. In fact, an estimated 70 percent of imported extra virgin olive oil isn’t actually extra virgin at all. It’s been refined and processed or made from poor-quality (possibly even rotten) olives. Rob McGavin, CEO of Cobram Estate , is on a quest to change that — or at least offer up a reasonably priced, quality olive oil that lives up to its “extra virgin” label. Here, he explains how to find one that’s worth eating. Healthy Eats: What’s the difference between an olive oil that’s refined and one that’s truly extra virgin? Rob McGavin: Approximately 50 percent of the world’s olives are so rotten when they are crushed that the resulting oil is not fit for consumption and needs to be refined. The

The Lemonade Detox D

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The Lemonade Detox Diet – Simple Recipe For Weight Loss via Juicing/Smoothies/Waters http://ift.tt/1SVVZJf