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Showing posts from May 10, 2016

Q-Man’s Big Playroom Reveal

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Hello! I have a fun blog post to share with you guys this morning. I recently partnered with  Wayfair to revamp Quinn’s playroom and we are absolutely THRILLED with the results. I’m so excited to show you guys the big reveal! A huge THANK YOU to our friends at Wayfair for the opportunity! As you can see from the photos below, Quinn’s playroom has come a lonnggggg way in recent weeks! Some of my most favorite pieces in the room are the  watercolor magnetic boards that are both attractive as wall hangings and functional as a place to display Quinn’s artwork. There are a number of different designs and sizes available, but I picked three of Quinn’s favorite animals to display. Each board comes with a set of matching magnets. Another piece that we all really enjoy, Murphy included, is a kid-sized owl-themed club chair . You guys already know about Quinn’s love for birds , so an owl chair was the perfect addition to his playroom. He really enjoys reading books and wresting

better sometimes tha

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better sometimes than pins or bastingn: my 4 favorite shirtmaking tools via Healthy Juice Recipes http://ift.tt/1WZSF1j

10 day green smoothi

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10 day green smoothie cleanse via Healthy Juice Recipes http://ift.tt/1WZSF1h

Finally, A Natural A

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Finally, A Natural And Nutritious Way To Cleanse Your Body Of Toxins, Skyrocket Your Energy Levels, And Evaporate Stubborn Fat, Without Dangerous Pills Or Pooping Potions In Just 14 Days! via Healthy Juice Recipes http://ift.tt/1WZSF1b

Finally, A Natural A

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Finally, A Natural And Nutritious Way To Cleanse Your Body Of Toxins, Skyrocket Your Energy Levels, And Evaporate Stubborn Fat, Without Dangerous Pills Or Pooping Potions In Just 14 Days! via Healthy Juice Recipes http://ift.tt/1WZSClY

Clementine Avocado S

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Clementine Avocado Smoothie #ad #whatsonyourplate via Smoothies and Juicing Recipes http://ift.tt/1WZpQC2

Beautiful 7 layer ra

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Beautiful 7 layer rainbow smoothie recipe! Full of tons of fruit and topped with a fruit skewer, it’s the ultimate rainbow smoothie! via Smoothies and Juicing Recipes http://ift.tt/1WZpNpX

#Curiosidades #Sabia

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#Curiosidades #SabiasQue Tomando un vaso de Jugo de Apio, licuando 200 grs. de apio + 1/2 vaso de jugo de toronja todos los días antes de dormir te ayudará en poco tiempo a disminuir la grasa de tu cuerpo... vía @Candidman via Healthy Juice Recipes http://ift.tt/27bUM6U

Sneak Peek: The Drin

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Sneak Peek: The Drinks That Can Jump-Start Your Weight Loss: Trainer Chris Powell shares which smoothies to drink to kick off your weight loss program and help you start your morning off right. via Healthy Juice Recipes http://ift.tt/27bUM6Q

Why some dogs (and humans) are born hungry

The brain is the central regulator of appetite and body fatness, and genetic variation that affects body fatness tends to act in the brain.  One important site of variation is the POMC gene, which codes for a signaling molecule that suppresses food intake.  A new study shows that Labrador retrievers often carry an inactive version of the POMC gene, causing them to be highly food motivated, obesity-prone-- and perhaps more easily trainable.  Read more » This post was written by Stephan Guyenet for Whole Health Source . from Whole Health Source http://ift.tt/1ZBpAsa

Did Grok Suffer From Seasonal Allergies?

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Spring has sprung across most of the country. Awesome, right? Not if you’ve got seasonal allergies. Anyone with a severe case of hay fever knows how horrible it is being outside on a windy otherwise beautiful spring day with pollen blowing and rapacious bees buzzing around. Your eyes water and swell up. Your nose congests, you go into mouth breather mode. Pressure headaches start. You can’t taste your food. You can’t really see through the tears and redness. Everything above the neck itches. Sneeze attacks seize you. You’re supposed to be in heaven. It’s all so lovely. Yet all that beauty, greenery, and life are lost on you. Spring is your enemy when you have hay fever. It’s bad enough as a city dweller who loves the outdoors. At least you’ve got somewhere to go to get away. Imagine you’re a hunter gatherer with hay fever. Your entire life occurs outside. There’s no “indoors.” Even your shelters blend seamlessly with nature. Your “work” is all outside. There’s no escaping the pollen,

Limited Time Only: Win the Ultimate PRIMAL KITCHEN™ Prize Package!

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We have a hot contest running right now and it only takes a second to enter. All you have to do is follow the instructions here , “like” the Primal Kitchen Facebook Page and leave a comment. This is a great opportunity to tell us what you think about the whole Primal Kitchen endeavor. You could mention your favorite Primal Kitchen product, what you like about our healthy ingredient profiles, your favorite Primal Kitchen recipe, what you’d love to see from Primal Kitchen in the future…just go crazy! Now’s not only a great opportunity to let Primal Kitchen feel the love—it’s your chance to win a killer prize package for doing so. Once you take a moment to “like” the Primal Kitchen Facebook page and leave a comment, you’ll be in the running to win the whole kitten kaboodle of Primal Kitchen products (over $150 value!), comprising: 12-Pack of PRIMAL KITCHEN™ Dark Chocolate Almond Bars PRIMAL KITCHEN™ Mayo PRIMAL KITCHEN™ Chipotle Lime Mayo PRIMAL KITCHEN™ Avocado Oil PRIM

Good or Bad: Smoothie Bowls

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Are you on trend with the smoothie-bowl phenomenon? Instead of sipping that smoothie, pour it into a bowl and add toppers like nuts, seeds and chunks of fresh fruit. Find out if these new vessels are healthy choices for your breakfast. Good Blending up fruit, yogurt, nut butter, 100 percent juice, milk, brewed tea and other smoothie staples can create a nutrient-filled concoction. Typical toppers like nuts and seeds only up the healthy ante by adding more nutrients. Plus, smoothie-bowl enthusiasts prefer these spoonable versions because they’ve got more texture and possibly even more flavor than the traditional drinkable variety of smoothie. Overall, they are easy to prepare if you’ve got the ingredients on hand and ready to go — they can be made in just about any blender in seconds. Bad Bigger portions and more ingredient options can add up to a bowl full of calorie overload. Since many smoothie-bowl recipes call for three or four pieces of fruit plus generous amounts of liquid a

Cinnamon Squirrel Bread, Or Books For Divorce

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Like most cute 3-year-olds, Mazen has his share of funny phrases. Cinnamon Swirl Bread is known as “cinnamon squirrel bread” around here, and we dare not correct him it is just so cute! He has also just learned how to say “L’s.” “Pwayground” and “swide” are now playground and slide, with a really heavy and pronounced “L” sound. It’s very cute! The other morning at breakfast Mazen pointed to the side of his mango yogurt and said, “Mommy, this says ‘fresh mango yogurt'”. Of course he can’t read yet, but he sure seemed like he could! I stumbled upon an article in Real Simple titled “ 45 Books to Get Kids Through Life’s Trickiest Transitions. ” The article covers everything from divorce to new siblings. I jumped to the divorce section and ordered one of their recommendations, and two more that I found on Amazon in the related category. These were the three I ordered: Two Homes Two Homes is a FANTASTIC book!! The little girl, Alex, tells the reader about her two houses and al

Clean Eating Fast And Easy Breakfasts Meal Plan

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Is breakfast your problem meal? Is it tough to get out the door on time in the morning knowing you’ve had a healthy, nutrient-dense breakfast? Tired of eggs, smoothies or the same ol’, same ol’? This… Read more → from The Gracious Pantry http://ift.tt/1Wli5av

Episode 20 – Dr. Jason Fung – Obesity, Insulin, Diabetes, and Weight Management