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Showing posts from May 20, 2016

Pineapple Coconut Sm

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Pineapple Coconut Smoothie Recipe on twopeasandtheirpo... This simple and healthy smoothie is so refreshing and will make you feel like you are in paradise! via Smoothies and Juicing Recipes http://ift.tt/257neVx

Die Belly Fat, Die!

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Die Belly Fat, Die! Fat Burning Bedtime Drink #healthy #flatbelly via Healthy Juice Recipes http://ift.tt/1YJV1QT

Smoothie recipes for

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Smoothie recipes for everything! by superskinnyme: Go beyond taste add ingredients to boost health, performance fitness! Smoothies via Healthy Juice Recipes http://ift.tt/1YJUDSm

Homemade Alkaline Cl

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Homemade Alkaline Cleansing Green Smoothie Recipe | Handy & Homemade via Healthy Juice Recipes http://ift.tt/1rZbdTU

Going Primal Turned My Living Nightmare into a Dream Come True

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It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here . I’ll continue to publish these each Friday as long as they keep coming in. Thank you for reading! It’s hard to say where my Primal story really begins. Maybe it began in college, when I got used to living off of simple processed carbs (pasta, rice, bread) in order to keep my food expenses as low as possible. At one point I was spending less than $20 a week on food! And that included “eating out.” I would drive through a Zaxby’s or McDonalds and order just French fries. Cheap and delicious, right? I managed to stay skinny with no effort and a lot of carbs. I was a size six when I started college, but when I—a.) became a coxswain for the crew team (you have to be as small as possible, as you’re the only one in the boat not pulling her weight...

We’re Looking for More PRIMAL KITCHEN™ Brand Ambassadors!

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Calling all Primal Kitchen enthusiasts! Do you love our products? Does the idea of educating others on the benefits of wholesome, healthy, delicious ingredients pique your interest? Looking for some fun, flexible, part-time work? Then today is your lucky day! We’re expanding our Brand Ambassador team in Los Angeles and Orange County, CA, Denver, CO, and New York City, NY. If you (or someone you know) meet the requirements from the list below, and you’re looking for work with lots of control over your schedule, please apply by filling out the application and emailing your resume to sierra@primalkitchen.com . Go over our Brand Ambassador checklist and see if you’re a match. If you are, then you might be snagging a killer position in one of these cities! Requirements: You love hanging out in Whole Foods or your local natural grocery store You have an outgoing personality and you’re incredibly charming and fun You live a Primal lifestyle You have a general ...

Nutrition News: Smoothies, Calorie Disclosure Rules, Diet and High School Sports

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Smoothie operators “Do I absorb more sugar and calories when I drink fruits and vegetables in a smoothie as opposed to just eating them whole?” The question was put to The New York Times’ Well blog this week, which consulted a dietitian representing the Academy of Nutrition and Dietetics and returned with an answer: Yes, “very likely.” Basically, the issue is one of “quantity,” the Times was told. You may well consume a lot in a short time when you drink a smoothie , without even realizing it. Plus, you may feel hungrier more quickly after you drink a smoothie than you would after eating whole fruit, because fiber, which slows down the sugar-to-blood-sugar conversion process, gets pulverized when the fruit is blended for smoothie consumption. And that’s just talking about smoothies you make at home, the Times notes. Store-bought smoothies often pack a big caloric punch along with added sugar, honey or other sweeteners — and may not even contain whole fruit at all. Menu mysteries Yo...

MOVE OVER DIET SODA!

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MOVE OVER DIET SODA! These 11 deliciously refreshing sparkling waters are the new thrist quencher! via Healthy Juice Recipes http://ift.tt/1Toqm87

Dipping My Toes Into Summer

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I just came home from a few days on the Outer Banks with a group of friends. While the weather felt more like March than May, we still got in all the beach vacay highlights: pancakes, walks in the sand, a (frigid) dip in the ocean, a new tan line, rainy afternoon reading, board games, beers in the sunshine, beach games, a low country boil and ice cream. [oops!] from Kath Eats Real Food http://ift.tt/27H8PkY