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Showing posts from May 26, 2016

5 Books to Help You Heal from the Inside Out

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Now that summer is just about here, I’m all about getting outside and enjoying the warm weather. And, for me, this means one of two things: 1) listening to my favorite podcasts and books on my early-morning runs (before it gets too hot outside) and 2) relaxing on the beach with a good book. As we all know, a book can inspires new ideas and ways of thinking that have the power to transform our lives (i.e. my obsession with 10% Happier ), but with our busy lives, it’s sometimes difficult to set aside time to read, which is why I enjoy listening to books on Audible (another new obsession). Since being diagnosed with Ulcerative Colitis nearly 5 years ago, I’ve been on a forever quest to make sense of the disease and figure out how to “fix” myself, so I’m always searching for information. I’m currently listening to  The Microbiome Solution: A Radical New Way to Heal Your Body from the Inside Out   on Audible every chance I get. It actually inspired this blog post...

Learn how to make th

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Learn how to make this simple drink that will boost your metabolism while you sleep. via Healthy Juice Recipes http://ift.tt/1Z4VY6y

Sous vide Crème Brûl

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Sous vide Crème Brûlée | Recipe | ChefSteps via Healthy Juice Recipes http://ift.tt/1Z4We5o

Green Juice (without

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Green Juice (without a juicer!) recipe - via Healthy Juice Recipes http://ift.tt/1P2bvUj

Green Juice Recipe

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Green Juice Recipe via Healthy Juice Recipes http://ift.tt/1P2bHCQ

How to DIY Glowing A

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How to DIY Glowing Aurora Jungle Juice Recipe / www.FabArtDIY.com via Healthy Juice Recipes http://ift.tt/1UgUzrZ

Broiled Zucchini (or

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Broiled Zucchini (or Eggplant) | Award-Winning Paleo Recipes | Nom NomPaleo 4 medium zucchini (or a medium globe eggplant) Avocado oil palmoil coconut oil or your favorite fat Kosher salt Pepper Balsamicvinegar or lemon juice Your favorite herbs chopped ( via Healthy Juice Recipes http://ift.tt/1UgUqEN

Recipes / lemon chic

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Recipes / lemon chicken romano - panko breaded chicken with oregano and romano cheese. baked with mozzarella cheese and topped with fresh lemon juice via Healthy Juice Recipes http://ift.tt/1Wom3PT

Curious about cleans

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Curious about cleansing? Try these Juice Cleanse & Detox Recipes via Healthy Juice Recipes http://ift.tt/1Womx8L

Winter Revival - Rej

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Winter Revival - Rejuvenating Juice via Healthy Juice Recipes http://ift.tt/1WomgT6

#Carrot Pineapple Or

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#Carrot Pineapple Orange Juice / Juice Recipe / Two Peas via Healthy Juice Recipes http://ift.tt/1sBqJ8g

#Fitness Motivation

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#Fitness Motivation and Juicing Recipes quote via Healthy Juice Recipes http://ift.tt/1Womjyv

7 Simple and Healthy

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7 Simple and Healthy Juice Detox Recipes for Beginners via Healthy Juice Recipes http://ift.tt/1WolJk7

Juice Recipes

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Juice Recipes via Healthy Juice Recipes http://ift.tt/1P244MW

Awesome Weight Loss

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#Immune System Boost

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Rhubarb & Citrus Moc

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Rhubarb & Citrus Mocktail-Get your hourly source of sweet inspirations! || Follow us on FB too! via Healthy Juice Recipes http://ift.tt/1qN9VKh

#Jamaican style suga

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#Jamaican style sugarcane juice recipe via Healthy Juice Recipes http://ift.tt/1P253fW

Green Juices

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Green Juices via Healthy Juice Recipes http://ift.tt/1qN9TSN

5 Healthy Juice Reci

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5 Healthy Juice Recipes to Beat the Soaring Heat in Summer via Healthy Juice Recipes http://ift.tt/1P25fff

Wasabi Caesar Salad

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Wasabi Caesar Salad via Healthy Juice Recipes http://ift.tt/1P255o4

#Easy to Do Tomato J

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#Easy to Do Tomato Juice Recipes Together With a Healthy Meal via Healthy Juice Recipes http://ift.tt/1qN9XSv

Aurora Jungle Juice

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Aurora Jungle Juice Recipe / UsefulDIY.com via Healthy Juice Recipes http://ift.tt/1P252J1

Learn how to make th

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Learn how to make this simple drink that will boost your metabolism while you sleep. via Healthy Juice Recipes http://ift.tt/20Inebp

Be willing to go alo

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Be willing to go alone via Healthy Juice Recipes http://ift.tt/1Wn93de

Body cleanse juice r

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Body cleanse juice recipe #JUICE #JUICING #HAWA #HEALTH via Healthy Juice Recipes http://ift.tt/1Wn9c0o