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Showing posts from June 9, 2016

barkTHINS Mobile Tour (Win a Breakroom Transformation) + Giveaway

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Good morning and a very HAPPY FRIDAY to you! I have some  fun  and seriously delicious  news to share with you guy this morning. Are you ready? barkTHINS is coming to a city near you!!  barkTHINS are Fair-Trade ingredient certified dark chocolate combined with non-GMO project verified ingredients like almonds, pretzels, toasted coconut and pumpkin seeds for a completely original way to snack. Whether you’re looking for a mid-morning snack, afternoon energy boost or sweet after-dinner treat, barkTHINS snacking chocolate is the perfect sweet and salty anytime, anywhere snack. The brand is on a mission to improve boring breakrooms and tasteless snacks throughout the country, so they’re launching a cross-country mobile tour with stops in 11 cities, where one grand prize winner from each city will receive an office breakroom makeover that includes a bunch of awesome prizes to “elevate” their snacking. No more settling for lackluster, low-quality snacks in the office! Listen to what y

Get in your daily wa

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Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, we've got you covered for refreshing drink recipes all summer long! via http://ift.tt/1WrJOXs http://ift.tt/1U9OsWO

This Thin Mint smoot

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This Thin Mint smoothie recipe form Julianne Hough satisfies our sweet tooth! Plus, it's full of protein and vitamin-A! via http://ift.tt/1UyIyy6 http://ift.tt/1XdgTX5

Vegan Juice Cleanse

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Vegan Juice Cleanse - complete with recipes & tips via http://ift.tt/1WrJOXs http://ift.tt/1ZCAH4r

A Serious Challenge to the 2012 Low-carbohydrate "Metabolic Advantage" Study

Warning: this post will be a bit more wonkish than usual, because I need to get detailed to make my points.   To read a summary, skip to the end. In 2012, David Ludwig's group published an interesting RCT that suggested a substantial "metabolic advantage" resulting from a high-protein, very-low-carbohydrate diet (VLC) ( 1 ).  In other words, this diet led to a higher energy expenditure relative to a normal-protein, low-fat diet (LF) over a one month period (a low-glycemic-load, normal-protein diet was in the middle and not significantly different from the other two).  Resting energy expenditure (REE) was slightly but significantly higher on the VLC diet, and total energy expenditure (TEE) was elevated by a whopping 300+ kcal/day!  I covered the study at the time, describing it as "fascinating" and "groundbreaking", and calling for the study to be replicated so we can be more confident in its unexpected result ( 2 ). This finding has been used by L

What's the differenc

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What's the difference between Juicing vs Blending? View the answer on what juicer Joe Cross uses. Along with the best and most affordable blenders. #SmoothieSwag via http://ift.tt/1WrJOXs http://ift.tt/21b2tW5

Get in your daily wa

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Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, we've got you covered for refreshing drink recipes all summer long! via http://ift.tt/1WrJOXs http://ift.tt/1XJahAF

Three No-Bake, Cool, Refreshing, & Healthy Desserts… Just In Time For Summer!

There is a way to treat yourself without poisoning your body with refined sugar, processed flours, corn syrup and other nasty ingredients found in most desserts! In all honesty, you can avoid these ingredients for the rest of your life and … Continued The post Three No-Bake, Cool, Refreshing, & Healthy Desserts… Just In Time For Summer! appeared first on Food Babe . from Food Babe http://ift.tt/1VOJ25J

7 Summer Slaws That Put the Store-Bought Stuff to Shame

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If there’s one thing we’ve learned from season after season of summer grilling, it’s that you should never underestimate the power of a good slaw to transform your meal. Crisp and cool, with a subtle vinegar kick, a fresh slaw can add great texture and flavor depth to almost any summer dish — tacos, burgers, and, most of all, pulled pork. On the other hand, if your slaw isn’t up to par, it can really drag a dish down. Pre-packaged coleslaw from the deli counter at your local grocery store may be convenient, but more often than not, you’re getting some wilted green cabbage swimming in a tub of watered-down mayonnaise and sugar. Next time you’re planning a picnic or cookout, try one of these healthy homemade slaws. We guarantee you’ll never go back to store-bought. Fennel and Cabbage Slaw Melissa d’Arabian combines purple cabbage with sweet, aromatic fennel and chopped bacon to create a crunchy and colorful summer slaw with just 1 gram of sugar per serving. Gingered Coleslaw with Gol

See more here ► http

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See more here ► www.youtube.com/... Tags: how to lose fat belly fast, lose belly fat fast, how to lose belly fat fast without dieting - Read at : perxfood.com #exercise #diet #workout #fitness #health via http://ift.tt/1WrJOXs http://ift.tt/25NU7Kx

See more here ► http

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See more here ► www.youtube.com/... Tags: best way to lose weight in two weeks, best way to lose weight at home, best fast way to lose weight - This triple berry smoothie is full of antioxidants and vitamin c to help keep you healthy this winter! #exercise #diet #workout #fitness #health via http://ift.tt/1WrJOXs http://ift.tt/25NTFMr

#DIY Homemade Slime

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#DIY Homemade Slime Recipes for Endless Kids Fun via http://ift.tt/1WrJOXs http://ift.tt/1VOuP8U

strawberry lemonade

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strawberry lemonade icebox cake | yellow bliss road via http://ift.tt/1WrJOXs http://ift.tt/1RYeRSK

Three Ingredient Str

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Three Ingredient Strawberry Mango Popsicles via http://ift.tt/1WrJOXs http://ift.tt/1VOtQFU

Three Ingredient Str

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Three Ingredient Strawberry Mango Popsicles via http://ift.tt/1WrJOXs http://ift.tt/1VOv18n

Classic Minty Fresh

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Classic Minty Fresh Mojitos via http://ift.tt/1WrJOXs http://ift.tt/1TXyiNU

#Nannari Sherbet

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#Nannari Sherbet via http://ift.tt/1WrJOXs http://ift.tt/1TXyH2P

Nannari Sherbet

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Nannari Sherbet via http://ift.tt/1WrJOXs http://ift.tt/1UDlV8V

Caprese Pasta Salad

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Caprese Pasta Salad with Mozzarella via http://ift.tt/1WrJOXs http://ift.tt/1UDmobm

3 ingredient frozen

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3 ingredient frozen summer treats! Grapefruit shandy beersicles are a delicious blend of grapefruit juice and IPA, frozen into a popsicle! Vegan, vegetarian, super simple recipe. via http://ift.tt/1WrJOXs http://ift.tt/1Upvhp8

Jamba Juice Caribbea

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Jamba Juice Caribbean Passion Smoothie Copycat Recipe Ingredients for two small smoothies: 1 Cup Mango Passion Juice (any variety) 10 medium Strawberries (without the stems) 1/2 Cup peaches fresh or frozen or 7 slices from a can 1 Cup orange sherbet 1/2-1 Cup large ice cubes (I used the ones from my fridge ice machine) To “Make it Light” my friend told me to just substitute orange juice and fat free creamer for the sherbet. I’m not sure on quantity though—you’d have to experiment. juicerblendercent... via http://ift.tt/1WrJOXs http://ift.tt/1tjY4FZ

Lemon & Dill Chicken

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Lemon & Dill Chicken Recipe Main Dishes with boneless skinless chicken breasts, salt, freshly ground pepper, extra-virgin olive oil, finely chopped onion, garlic, reduced sodium chicken broth, flour, fresh dill, lemon juice via http://ift.tt/1WrJOXs http://ift.tt/22V7hjZ

Juice Recipe for Sto

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Juice Recipe for Stomach Inflammation & Improved Digestion! - YouTube via http://ift.tt/1WrJOXs http://ift.tt/1tjYjkh