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Showing posts from June 21, 2016

Anti-Bloat Smoothie

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Anti-Bloat Smoothie via http://ift.tt/1WrJOXs http://ift.tt/28O5riA

Cheesy Cauliflower Rice Stuffed Peppers

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Oooh, baby! Do I have a delicious, super simple, and nutritious side dish for you guys. Introducing:  Cheesy Cauliflower Rice Stuffed Peppers ! My gosh, we love these stuffed peppers so much. They’re sooo easy to make, made with four different veggies (ok, one is technically a fruit), and taste seriously cheesy without being heavy or high in calories. I love pairing one (or two) of these peppers with a piece of chicken fresh off the grill or along side a big ol’ green salad. Mmm! They’re perfect for summer dining. They also make awesome leftovers, and I swear the flavors just get better overnight. I hope you enjoy these Cheesy Cauliflower Rice Stuffed Peppers  as much as we do! Ingredients : 3 bell peppers – any color 2 cups cauliflower rice 2 large handfuls of baby spinach 3/4 cup canned crushed tomatoes 3 wedges Laughing Cow Light Creamy Swiss 1/2 cup shredded cheddar cheese 1/3 cup shredded (or grated) Parmesan 1/2 cup water 2 tbsp butter 1/2 tsp garlic powder 1/4

8 Staple Smoothie Re

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8 Staple Smoothie Recipes That You Should Know How to Make. Perfect for making healthy smoothies for breakfast. Great way to start your day! via http://ift.tt/1WrJOXs http://ift.tt/28LPC7r

Fat Sick And Nearly

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Fat Sick And Nearly Dead Interview With Joe Cross via http://ift.tt/1WrJOXs http://ift.tt/28LPAwg

101 Juice Recipes Bo

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101 Juice Recipes Book via http://ift.tt/1WrJOXs http://ift.tt/28LPEfs

Juice

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Juice via http://ift.tt/1WrJOXs http://ift.tt/28LPyEA

10 Easy Juicing Reci

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10 Easy Juicing Recipes for Beginners. #juicing #prolificliving @Prolific Living via http://ift.tt/1WrJOXs http://ift.tt/28LPCEi

Carrot Apple Ginger

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Carrot Apple Ginger Juice www.masalherb.com via http://ift.tt/1WrJOXs http://ift.tt/28LPBk3

.join us at for weig

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.join us at for weight loss support and motivation at www.facebook.com/... via http://ift.tt/1WrJOXs http://ift.tt/28S0Ha0

Look for juicing rec

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Look for juicing recipes to detox your body? Try these fresh and simple juice and smoothie recipes made from whole fruits and vegetables! 1. 10 Benefits of adding juices to your diet; Via www.stylecraze.com 2. Start a healthier lifestyle with this 7-day cleansing recipe; via http://ift.tt/1hcG41E 3. 4 Day juice cleansing recipe to detox your body; via http://ift.tt/19wMvja 4. Juicing recipes for weight […] via http://ift.tt/1WrJOXs http://ift.tt/28MXk4W

Cellulite Eraser — J

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Cellulite Eraser — Juicing For Health...i'll believe it when i see it... lol. Not sure about the title, but would be helpful during cold season :) via http://ift.tt/1WrJOXs http://ift.tt/28S0DHm

Strawberry, Watermel

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Strawberry, Watermelon and Cucumber Juice #Recipe ! Delicious and Refreshing! - Living Chic Mom via http://ift.tt/1WrJOXs http://ift.tt/28MXhpA

Get in your daily wa

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Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, we've got you covered for refreshing drink recipes all summer long! via http://ift.tt/1WrJOXs http://ift.tt/28MXl96

Strawberry, Watermel

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Strawberry, Watermelon and Cucumber Juice #Recipe ! Delicious and Refreshing! - Living Chic Mom via http://ift.tt/1WrJOXs http://ift.tt/28NeJeg

Who says dessert can

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Who says dessert cannot be prepared without sugar? Dessert means loads of sugar. I had this Walmart bought pineapple , but when we tasted it, it was sour. I do make lots of juices, smoothies but I wanted to make something different out of it which is also healthy and tasty. I went on google and looked for sugar free desserts and came across many diabetic desserts recipes which were totally sugar free . In some of those they used dates for sweetener while in others they used brown sugar. Sinc... via http://ift.tt/1WrJOXs http://ift.tt/28Kvu5v

Look for juicing rec

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Look for juicing recipes to detox your body? Try these fresh and simple juice and smoothie recipes made from whole fruits and vegetables! 1. 10 Benefits of adding juices to your diet; Via www.stylecraze.com 2. Start a healthier lifestyle with this 7-day cleansing recipe; via http://ift.tt/1hcG41E 3. 4 Day juice cleansing recipe to detox your body; via http://ift.tt/19wMvja 4. Juicing recipes for weight […] via http://ift.tt/1WrJOXs http://ift.tt/28NePTc

What is the Experience of Awe and Why Does it Matter?

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I camp mostly for the stargazing. Everything else is important, of course. The campfire, the smoky bacon, the muddy coffee. Trees, fresh air, endless trails. All great. But what I look forward to most of all is slipping out of my tent on a dark, moonless night, finding a clearing in the trees, looking up at the sky, and realizing that light from a star that shot out a hundred thousand years ago is only just now hitting my retina. That’s awe. Awe is what John Muir felt when he came up over that ridge to see the Merced Valley laid out below on his first High Sierra excursion, or inched out along a narrow granite ledge behind Yosemite Falls to watch thousands of gallons tumble past his face every second. Awe is what Oppenheimer conveyed in his response to seeing the first atom bomb—his creation—tested: “I remembered the line from the Hindu Scripture, the Bhagavad-Gita. ‘Now I am become Death, the destroyer of worlds.'” Awe is what the first humans to reach Australia likely felt

What Makes a Good Protein Shake?

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Confused about protein shakes? You certainly aren’t alone. It’s tricky to tell what’s healthy to sip and what will lead to a calorie overload. Here’s how to build a healthier shake with all the nutrients your body needs (and nothing it doesn’t) after exercise.   Sports Nutrition The best time to have a protein shake is after a workout, since in the hour immediately following exercise, your body is craving nutrients and fluids to help replenish energy stores and allow worn-out muscles to recover. A beverage can be a perfect delivery system, but that doesn’t mean you can just toss anything into a blender. Your muscles require a balance of carbohydrate and protein, ideally in a 3:1 or 4:1 ratio. In order to achieve this nutrient goal, choose from some of these star ingredients.   Fruit : Fresh and frozen fruit add natural sweetness as well as vitamins, minerals, fiber and antioxidants to help fight inflammation after a hard workout.   Dairy: Yogurt adds tummy-pleasing probiotics

.join us at for weig

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.join us at for weight loss support and motivation at www.facebook.com/... via http://ift.tt/1WrJOXs http://ift.tt/28LoBXR

Lemon Cream Bars Rec

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Lemon Cream Bars Recipe (v, gf) -- coconut flour, coconut oil, almonds, date, coconut cream, lemon zest, lemon juice, maple syrup or agave (opt), shredded coconut (opt) via http://ift.tt/1WrJOXs http://ift.tt/28KQDPq