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Showing posts from July 9, 2016

Easter

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Easter via http://ift.tt/1WrJOXs http://ift.tt/29wzSrh

18 Natural High Prot

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18 Natural High Protein Smoothies #smoothie #protein | hurrythefoodup.com via http://ift.tt/1WrJOXs http://ift.tt/29rSiau

Baked Parmesan Zucch

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Baked Parmesan Zucchini - Crisp, tender zucchini sticks oven-roasted to perfection. It's healthy, nutritious and completely addictive! via http://ift.tt/1WrJOXs http://ift.tt/29rRQsU

Clean Your Liver And

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Clean Your Liver And Lose Weight In 72 Hours With This Miracle Drink via http://ift.tt/1WrJOXs http://ift.tt/29zGmaz

The #1 Smoothie Tric

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The #1 Smoothie Trick That Keeps You Fuller Longer via http://ift.tt/28RxNJo http://ift.tt/29oZQ2J

Cucumber Ginger Gree

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Cucumber Ginger Green Smoothie - a fresh and soothing vegan and dairy free recipe | VeggiePrimer.com Lose Weight With More Energy serenityspagifts.... via http://ift.tt/1WrJOXs http://ift.tt/29XPIeh

detox and debloat wi

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detox and debloat with water recipe via http://ift.tt/1WrJOXs http://ift.tt/29XPGTH

The Bright Eyed Gree

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The Bright Eyed Green Juice Recipe - Part of the Article 6 Benefits of Juice Fasting | Jonny Freesh via http://ift.tt/1WrJOXs http://ift.tt/29XQBDy

Cucumber Avocado Smo

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Cucumber Avocado Smoothie PIN: Buttery avocado, crisp cucumber, earthy cilantro, and bright lime juice combine to make this cucumber avocado smoothie a great way to start your day. via http://ift.tt/1WrJOXs http://ift.tt/29XPm7F

Pork Belly with Sweet Potatoes and Fried Eggs

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This is not your typical breakfast of eggs, potatoes and bacon. Instead, we’re talking about braised pork belly (the same cut that bacon comes from), sweet potatoes roasted with smoked paprika butter, and the runny yolk from a fried egg drenching the whole thing. First, the pork belly. This is a cut of pork with a huge amount of flavor for a relatively low cost. Succulent and fatty, it’s one of the easiest cuts of pork to cook into mouth-watering tenderness. It takes several hours to braise pork belly, so plan to start this recipe the day before (and if you want more leftovers, plan to buy 3 pounds of pork belly, instead of 2). Next, the sweet potatoes . They’re roasted whole, then sliced and roasted again with paprika-scented butter. Sweet, salty, smoky and delicious. The crowing glory of this feast is a fried egg on each plate, crispy around the edges and soft and runny in the middle . Servings: 4 Time in the Kitchen: 45 minutes, plus 3 hours to braise pork belly Ingredient

Juicing on a budget

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Juicing on a budget isn't as hard as it seems. Check out our top 16 tips to slash your juicing bill in half. Don't let the expense of juicing stop you from incorporating this amazing health benefit into your diet. via http://ift.tt/1WrJOXs http://ift.tt/29XvO3e

Slimmed-Down Summer Cocktails

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Too many summer celebrations can get your waistline into trouble, especially when most popular mixed drinks rack up more than 500 calories each. Imbibe smarter with these three lightened-up versions of popular cocktails, each coming in at less than 300 calories. Frozen Daiquiri Gooey, sugar-laden daiquiri mixes are full of added colors, flavors and high-fructose corn syrup. A half-cup of the mix alone contains almost 200 calories. This recipe uses the natural sweetness of fruit and gets a boost of flavor from coconut rum and coconut water. Mango Daiquiri Serves 1 1 cup frozen mango 1/2 banana (preferably frozen) 1 1/2 ounces coconut rum 1/2 cup coconut water Place ingredients in a blender and blend until smooth. Calories: 267 Mojito A typical serving of this classic Cuban cocktail made from sugar, rum and mint can contain up to 500 calories. Instead of adding sugar, infuse flavor by using fresh fruit. Pineapple Mojito Serves 1 8 fresh mint leaves, torn 3 tablespoons