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Showing posts from July 18, 2016

Cowboy Caviar Cauliflower Rice Bowl

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Hello! Here’s another crazy-easy and tasty recipe that we’ve made non-stop lately. It only requires three ingredients– ok, technically, four because you do  not  want to miss out on the guacamole– and comes together in no time at all. (You can also make this meal ahead of time and just reheat it, which is what we do for a super fast weeknight dinner.) This recipe combines one of my newest obsessions, Trader Joe’s jarred Cowboy Caviar, with ground beef, cauliflower rice (also, obsessed), and a big ol’ scoop of guacamole, which, in my opinion totally MAKES the meal. I hope you guys enjoy this recipe as much as we do! Ingredients : 1 pound ground beef 1 jar (13 ounces) Trader Joe’s Cowboy Caviar 16 ounces riced cauliflower guacamole (optional, but highly recommended) Directions : Cook ground beef in a pan on the stove top; break up meat as it cooks. When almost fully browned, add Cowboy Caviar to the pan. Heat for a few minutes. Remove Cowboy Caviar meat mixture from stove

Blueberry Muffin Smo

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Blueberry Muffin Smoothie • 1 Premier Protein® 11 oz. Vanilla Shake • 1 Cup of Blueberries • 1 tsp. of Cinnamon • 4-6 Ice Cubes • Blend until smooth and enjoy! via http://ift.tt/1WrJOXs http://ift.tt/29Rk2ZK

Carrot Beet Blood Or

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Carrot Beet Blood Orange Ginger Turmeric Juice gourmandeinthekit... Rejuvenating Root Juice | Carrot, Beet, Blood Orange, Ginger, Turm... via http://ift.tt/1WrJOXs http://ift.tt/29PX2cr

Green Breakfast Juic

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Green Breakfast Juice Recipe | A Baker's Dozen and Apollo XIVA Baker's Dozen and Apollo XIV via http://ift.tt/1WrJOXs http://ift.tt/29PWV0A

Fuel your body with

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Fuel your body with a healthy and delicious raspberry, orange and mango smoothie bowl. via http://ift.tt/1WrJOXs http://ift.tt/29PX4AV

1 cup frozen mango ~

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1 cup frozen mango ~ 1 large banana ~ 1 tbs chia seeds ~ 1/2 cup orange juice ~ 1/2 cup almond milk (or regular or coconut milk) ~ favourite optional add-in: 1-2 drops Orange or Lemon essential oil via http://ift.tt/1WrJOXs http://ift.tt/29PWuU1

My favorite smoothie

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My favorite smoothie! Sooo good! This smoothie is loaded with vitamin c, too. So creamy and naturally-sweetened. via http://ift.tt/1WrJOXs http://ift.tt/29PX1VV

Golden Beet, Carrot

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Golden Beet, Carrot and Turmeric Smoothie - Downshiftology via http://ift.tt/1WrJOXs http://ift.tt/29PWHX8

Homemade Protein Sha

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Homemade Protein Shake Recipes | HomemadeProteinSh... : Protein Shake Recipes via http://ift.tt/1WrJOXs http://ift.tt/29PX201

1/4 cup water, 1 cup

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1/4 cup water, 1 cup ice, 1 cup strawberries, 30 g vanilla protein powder, blended.... protein fluff! via http://ift.tt/1WrJOXs http://ift.tt/29PWqrr

Blueberry Muffin Smo

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Blueberry Muffin Smoothie • 1 Premier Protein® 11 oz. Vanilla Shake • 1 Cup of Blueberries • 1 tsp. of Cinnamon • 4-6 Ice Cubes • Blend until smooth and enjoy! via http://ift.tt/1WrJOXs http://ift.tt/29PWsPY

The Time I Almost Ate At Taco Bell… (I’ve Been Keeping A Tiny Little Secret!)

I am thrilled to announce we are expecting our own little Food Babe this winter.  I know all you moms and dads out there have been waiting for this moment for a long time… I laugh just thinking about all … Continued The post The Time I Almost Ate At Taco Bell… (I’ve Been Keeping A Tiny Little Secret!) appeared first on Food Babe . from Food Babe http://ift.tt/2a6XP9d

Juice Recipe That Bl

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Juice Recipe That Blasts Away Cellulite and Flushes Out Toxins via http://ift.tt/1WrJOXs http://ift.tt/29GNpQ6

Watermelon Smoothie

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Watermelon Smoothie Recipe Beverages with seedless watermelon, pineapple, bananas, coconut water, greek yogurt, lime juice www.juicerblender... via http://ift.tt/1WrJOXs http://ift.tt/29IbKkV

Carrot-Pineapple-Tur

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Carrot-Pineapple-Turmeric Juice -- Carrots are one of my favorite veggies to juice, especially when I’m looking for a little sweetness. Carrots go perfectly with pineapple and turmeric, two incredible foods to reduce inflammation. This is really yummy, y’ via http://ift.tt/1WrJOXs http://ift.tt/29OwN4b

This Spanish vegetar

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This Spanish vegetarian paella recipe is really easy and straightforward to make, and is packed with veggies! The artichokes and olives are the star of the show for me. Finish it off with some extra virgin olive oil, lemon juice and parsley for a comforti via http://ift.tt/1WrJOXs http://ift.tt/2ancoFj

Easy Clamato Drink R

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Easy Clamato Drink Recipe and How to Make a Michelada drink recipe for National Michelada Day – the Mexican Bloody Mary with lime juice and Tajín seasoning AD #DPSFlavorTour via http://ift.tt/1WrJOXs http://ift.tt/2anbEzV

Ocean Floor Cocktail

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Ocean Floor Cocktail - For more delicious recipes and drinks, visit us here: www.tipsybartende... via http://ift.tt/1WrJOXs http://ift.tt/2anc3C9

Look for juicing rec

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Look for juicing recipes to detox your body? Try these fresh and simple juice and smoothie recipes made from whole fruits and vegetables! 1. 10 Benefits of adding juices to your diet; Via www.stylecraze.com 2. Start a healthier lifestyle with this 7-day c www.juicerblender... via http://ift.tt/1WrJOXs http://ift.tt/2aagqUU

Dear Mark: Swimming Tips; High Weight, Low Reps vs High Reps, Low Weight

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For today’s edition of Dear Mark , I’m answering two questions. First up are some swimming tips for a novice swimmer who read last week’s post and wants to incorporate swimming into the schedule. What strokes to learn? What workouts to try? I also discuss the downsides of chlorinated pools. Next, a new study claims that whether you lift heavy weight for low reps or lift light for high reps has no effect on strength or size, so long as you go to failure. Is this true? Let’s go: Hey Mark, really liked the swimming post. Got any tips for someone without much experience in the water? I’ve also heard that chlorinated pool water is a concern…that true? Thanks for all you do! Learn to tread water . Treading water should be easy. It’s like standing, on land; it’s the default mode. Once you can tread for 5 minutes without freaking out or struggling, progress to actual swimming. Start with, and maybe even stick to, basic freestyle. It’s a great stroke with strong fitness potential. You d

Hydrating Foods

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Most people could do a better job of staying hydrated. Counting glasses of H2O is important, but so are the foods you eat. Here’s the lowdown on some in-season foods to perk up your hydration. Assess Your Hydration The best way to tell if you’re getting enough fluids is to pay attention to your body. Urination should be frequent and light yellow to clear in color. The more fluid you lose in sweat, the more you should replace. Aim to take in half your body weight in fluid ounces as a baseline – that’s 75 fluid ounces for a 150-pound person. If you exercise, drink more — especially when working out in the heat and humidity. Fluid-Boosting Foods In addition to drinking plenty of water, reach for these seasonal foods to help stay hydrated this summer. Lettuce Iceberg is low in calories and has one of the highest water contents of any food. Other leafy varieties like romaine and green leaf are also good options. Get more from: salads and lettuce cups Watermelon You can feel the hy

Watermelon Smoothie

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Watermelon Smoothie Recipe Beverages with seedless watermelon, pineapple, bananas, coconut water, greek yogurt, lime juice via http://ift.tt/1WrJOXs http://ift.tt/29I33XP

Healthy smoothie rec

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Healthy smoothie recipes for weight loss via .reshapeyourlife: via http://ift.tt/1WrJOXs http://ift.tt/29I2GfI

Berry Delicious Vega

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Berry Delicious Vegan Gummies made with agar powder. Healthy snack idea for kids - this recipe calls for the whole fruit, not just sugary fruit juice! via http://ift.tt/1WrJOXs http://ift.tt/29I2YDf