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Showing posts from July 29, 2016

13 Delightful Green

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13 Delightful Green Juice Recipes to Make at Home | StyleCaster via http://ift.tt/1Uu5OPu http://ift.tt/2aE3jLJ

Stay hydrated! Addin

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Stay hydrated! Adding stuff like fruits, vegetables, and herbs to your water makes it easier and fun to drink up! #spawater #h2o via http://ift.tt/1WrJOXs http://ift.tt/2aynpGD

10 end of summer ing

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10 end of summer ingredients you should be using. Eating "in-season" fruit and veg is so important. Not only is it fresh there is limited carbon footprint. #recipes #health via http://ift.tt/1WrJOXs http://ift.tt/2akL23W

This Pepperoni Pizza

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This Pepperoni Pizza Salad Is Epic via http://ift.tt/1WrJOXs http://ift.tt/2akKQSA

If You Drink This Be

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If You Drink This Before Going To Bed You Will Burn Belly Fat Like Crazy via http://ift.tt/1WrJOXs http://ift.tt/2ajFHXi

If You Drink This Be

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If You Drink This Before Going To Bed You Will Burn Belly Fat Like Crazy via http://ift.tt/1WrJOXs http://ift.tt/2aEofiT

50 Skinny, 5-Ingredi

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50 Skinny, 5-Ingredient-Or-Less Smoothie Recipes. #recipes #health via http://ift.tt/1WrJOXs http://ift.tt/2aPPK8L

For sleep? The one f

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For sleep? The one fruit juice that really works. via http://ift.tt/1WrJOXs http://ift.tt/2ahnbQz

Malibu Sunset Cockta

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Malibu Sunset Cocktail This delicious drink recipe offers a sweet blend of coconut rum, pineapple juice, and sweet grenadine syrup. Pop a cherry and Pineapple garnish in for your new favorite beach drink! HomemadeFoodJunki... via http://ift.tt/1WrJOXs http://ift.tt/2aCiOUr

Ginger Mojito | a ho

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Ginger Mojito | a house in the hills via http://ift.tt/1WrJOXs http://ift.tt/2af14v8

The Smoothies That J

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The Smoothies That Juice Company Owners Make for Themselves #smoothie #recipe #healthy via http://ift.tt/1WrJOXs http://ift.tt/2af0WvA

Raspberry Beet Smoot

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Raspberry Beet Smoothie {vegan} via http://ift.tt/1WrJOXs http://ift.tt/2aCiPYv

Our favorite summer

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Our favorite summer drink—The Paloma— is a sparkling mix of grapefruit juice, lime, club soda, honey, and tequila. via http://ift.tt/1WrJOXs http://ift.tt/2af0NZf

Maple Mustard Grille

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Maple Mustard Grilled Chicken - so simple! Only 6 ingredients - chicken, maple, dijon mustard, lemon juice, paprika and salt. Let the chicken marinate in the fridge and then grill. We LOVE this chicken. My husband asks me to make this at least once a week via http://ift.tt/1WrJOXs http://ift.tt/2aDwThU

The 3-Day Juice Clea

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The 3-Day Juice Cleanse Plan Shopping List: Fill up your shopping cart with these ingredients for the only cleanse you will ever need. via http://ift.tt/1WrJOXs http://ift.tt/2aDwQTg

16 Best Tofu Recipes

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16 Best Tofu Recipes (plus, how to cook tofu) #recipes via http://ift.tt/1WrJOXs http://ift.tt/2aPQ477

Sunrise Juice | Mamb

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Sunrise Juice | Mambo Sprouts #JuicingInJuly juicerblendercent... via http://ift.tt/1WrJOXs http://ift.tt/2aDuPqa

Yes PLZ! Unreal Lent

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Yes PLZ! Unreal Lentil, Avocado, Tomato Salad via http://ift.tt/1WrJOXs http://ift.tt/2aDu7cw

grilled corn with ch

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grilled corn with chipotle lime butter - Healthy Seasonal Recipes via http://ift.tt/1WrJOXs http://ift.tt/2aBzKes

What It’s Like to Be Grok at 40

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It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here . I’ll continue to publish these each Friday as long as they keep coming in. Thank you for reading! First of all, I would like to thank you and your team for making Mark’s Daily Apple so easy to navigate, read and dive into on a daily basis. The introduction that I have received to The Primal Blueprint over the past few months has been extremely rewarding and I am very proud to call myself a member of the primal community. My story is nowhere near as exciting as some of the members who have overcome health problems, debilitating injuries, illnesses and extreme weight loss results. My story is one of an average citizen, stuck in the rut of a society overloaded with convenience food, stagnant lifestyle choices and a government that has convin

Nutrition News: Healthy Food Pairings, Subsidized Obesity, Small Meals Overrated

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Underwriting obesity Is the American government underwriting your weakness for junk food? A new study appears to confirm what health advocates have been saying for a while: that federally subsidized crops — corn, soybeans, wheat, rice, sorghum, milk and meat — are key ingredients in the foods that account for the most calories in the American diet , fueling the U.S. obesity crisis. At the very top of that list, The New York Times reports, are “grain-based desserts like cookies, doughnuts and granola bars .” Researchers at the Centers for Disease Control and Prevention determined that people who consumed the most federally subsidized foods were 37 percent more likely to be obese, the Times notes, and were “significantly more likely to have belly fat, abnormal cholesterol, and high levels of blood sugar and CRP, a marker of inflammation.” The study’s authors say they hope their findings help policy makers re-examine how they allocate subsidies. A fine pair Want to make the most of th