10 Ways to Optimize Your Meat Consumption
In many ways, the Primal Blueprint developed and grew as a response to the ridiculous overreach of conventional wisdom. I only started looking for new ways to eat and train after doing everything “right” ruined me. All that nonsense about saturated fat and cholesterol clogging your arteries, carbohydrates being required for “energy,” healthywholegrains offering nutrients you couldn’t get anywhere else and lifelong protection from disease was so odious and obviously incorrect that it drove tens of thousands of people into the waiting maw of MDA. Perhaps the biggest piece of faulty conventional wisdom is the supposed lethal danger of meat. When you feel great eating meat every day, when a rare steak seems to improve your performance in the gym, when you tried going vegetarian for that hot vegan girl one time and ended up gaining ten pounds of belly fat, it’s hard to believe the experts. And so you go the other direction. You eat as much meat as you can physically stomach. You eat bacon