Friday Morning Iced Coffee Date (10/21)
Good morning and HAPPY FRIDAY , friends! It’s Friday morning and you know what that means: It’s time for our coffee date ! I’m drinking Coconut Paradise iced coffee, which, you guys, rivals Marylou’s Coffee (!), with a splash of coconut creamer (from Trader Joe’s). It’s creamy, slightly sweet, and pure perfection. What are you drinking this morning? Ok, let’s get right into things… So, I’m trying something new with the CNC newsletter, so I hope you decide to sign up for it (if you haven’t already). Next month (holy cow, how is November 1st so soon!?), I’ll share a 2-week fitness plan with workouts that you can do at home (perhaps during nap time) or the gym with minimal equipment. We’re all short on time, so these workouts are quick, efficient, and really give you the most bang for your buck! I’ll also share a special Thanksgiving Day workout to help you kick off the all-day foodfest on the right foot, so be sure to sign up so you don’t miss out! (The newsletter sign up box i