Another week of training is in the books and, whoa, we are getting close to race day. It’s a week from TODAY! I still need to figure out my plan of attack as far as workouts go for this upcoming week, but I’ll likely front-load it with harder workouts (i.e. CrossFit and mid-distance runs) and then taper off and rest as I get closer to the big day. I can’t believe my fall half marathon is almost here!!
SUNDAY: 10 miles
TUESDAY: 5 miles
WEDNESDAY: 1 hour kayaking
from Carrots 'N' Cake http://ift.tt/2eQLirH