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Showing posts from October 29, 2016

Fall Half Marathon Training: Week 8

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Another week of training is in the books and, whoa, we are getting close to race day. It’s a week from TODAY! I still need to figure out my plan of attack as far as workouts go for this upcoming week, but I’ll likely front-load it with harder workouts (i.e. CrossFit and mid-distance runs) and then taper off and rest as I get closer to the big day. I can’t believe my fall half marathon is almost here!! SUNDAY: 10 miles MONDAY: CrossFit TUESDAY: 5 miles WEDNESDAY: 1 hour kayaking  THURSDAY: Off FRIDAY: Off SATURDAY: Off Fall Half Marathon Training: Week 7 Fall Half Marathon Training: Week 6 Fall Half Marathon Training: Week 5 Fall Half Marathon Training: Week 4 Fall Half Marathon Training: Week 3 Fall Half Marathon Training: Week 2 Fall Half Marathon Training: Week 1 from Carrots 'N' Cake http://ift.tt/2eQLirH

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