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Showing posts from November 11, 2016

9 Recipes for Hot Toddy Season

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’Tis the season to cozy up with warm bevvies. But be careful: Many drinks are liquid calorie traps, as calories and sugar can get out of control. Enjoy these hot toddies for under 300 calories per serving. Nonalcoholic Mulled Cider  (pictured above) Mixing apple cider with cinnamon, allspice and cloves makes a delicious toddy that’s low in calories. Ginger Spiced Hot Cocoa There’s nothing better than a warming cup of hot cocoa on a cold day, especially with a touch of soothing ginger. Orange Tea with Honey Flavor your everyday tea with orange and lemon peels, which add a bright dose of cold-fighting vitamin C. Mexican Hot Chocolate This spin on hot cocoa uses Mexican chocolate and cinnamon. Ginger Tea Make your own ginger tea using fresh ginger and a sprinkle of cinnamon.   Alcoholic Cranberry Hot Toddies Vitamin C-rich tangerines and cranberry juice add flavor to this rum-filled, warming drink. Mulled Wine Winter spices + warming wine = a winning cold-weather combina

I’ve Never Felt Better in My Life!

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It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here . In fact, I have a contest going right now. So if you have a story to share, no matter how big or how small, you’ll be in the running to win a big prize. Read more here . Dear Mark, This letter has been a long time coming. Like many of your readers, I had followed the standard American diet rather thoughtlessly, though I did experiment some with vegetarianism. I loved baking my own bread and even bought and ground my own flour. But though I was rather a skinny teen, I gradually ballooned up. And I do mean balloon. I was so uncomfortable, nothing fit, and all my weight was around my stomach and my face. I knew I couldn’t go on like that. When I turned 40, we decided to get serious about our health and eating. My wife had also gained a lot o

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Clean Eating Pumpkin Spice French Toast Casserole Recipe

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This time of year, everything on the internet gets flavored with pumpkin spice. There are a thousand memes out there to attest to the fact. But lets face it, there is a really good reason for that.… Read more → from The Gracious Pantry http://ift.tt/2eJ8VkG