Finally Off the Sugar Roller Coaster!
It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here . In fact, I have a contest going right now. So if you have a story to share, no matter how big or how small, you’ll be in the running to win a big prize. Read more here . My life-changing Primal journey began seven years ago when I discovered Mark’s blog and read his book, The Primal Blueprint . Back then, I was about 25 pounds heavier than I wanted to be, completely addicted to sugar, experiencing food cravings or food comas almost constantly, and living in my head where daily battles occurred regarding the food that I had eaten or wanted to eat. At that time, I was 42 and had spent my years since age 15 obsessing over food. Nutrition and fitness had fascinated me in a healthy way during this time, but a powerful sweet tooth combined with