2016 is just about over. I’m not a big party animal, as you probably know. Instead of bashes and balls, what I look forward to most of all at the end of a year is the quiet reflection on what impacted me most . Which science developments, business achievements, and thought evolutions characterized my 2016 more than the rest? Put another way, what were the most exciting developments of 2016 in the ancestral health world? Let’s take a look (in no particular order): 1. Legumes went back on the menu, if you like them. It’s become quite clear that legumes do not belong in the same category as grains, which is where they languished for over a decade. Legumes are rich in prebiotic fiber, provide many vitamins and minerals, and seem to improve glucose control, not worsen it. Eat ’em if you want ’em. 2. A Primal ranch dressing finally came out. You don’t know how many emails I got asking for a Primal-friendly ranch. Recipes have always been there, but a surprising number of ingredients