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Showing posts from December 25, 2016

Weekend Link Love – Edition 432

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Research of the Week The Great Lakes get dumped with 1000 metric tons of plastic each year. Birds living in variable environments have bigger brains . Sprint triathletes who switched over to a low-volume, high-intensity running program improved their triathlon performance by increasing muscle power . Most depressed people never seek help . Vitamin D helps people with cystic fibrosis. Exposure to endocrine-disrupting environmental chemicals is responsible for over 150,000 cases of diabetes in European elderly each year. Family dinners are healthier dinners . Sunlight boosts T-cell activity . How lean mass helps control fat mass and food intake. Food removal increases tumor suppressor activity in the liver . Kids who get active early after a concussion recover better . New Primal Blueprint Podcasts   Episode 148: Christine Hassler : I sat down to chat with Christine Hassler, a former Hollywood agent who gave up her career to start one she truly loved. Now, Christine i

Merry Christmas To Those Who Celebrate!

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I’m taking the day off to be with family today. But I wanted to take a moment and wish those who celebrate a very Merry Christmas! Wishing you and yours a wonderful holiday this season! Love Tiffany… Read more → from The Gracious Pantry http://ift.tt/2hkBysV