Episode 353 – Dr. Sylvia Tara – The Secret Life of Fat
Today we have guest Dr. Sylvia Tara on the podcast. She holds a PhD in Biochemistry, and is the author of The Secret Life of Fat. Listen in as we talk all about body fat, and how it really behaves in your body. You’ll probably learn some interesting things about fat you didn’t know in this one!
Download Episode Here (MP3)
Guest: Dr. Sylvia Tara
Website and book: http://ift.tt/2k1vmIS (includes links to the book The Secret Life of Fat)
Twitter: @SyvliaTaraPhD
Facebook: http://ift.tt/2lemLTX
30 Day Guide to the Paleo Diet
Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe you just want a 30-day meal plan and shopping list to make things easier? We’ve created a getting started guide to help you through your first 30 days.
Don’t forget, Wired to Eat is available for pre-order now!
Amazon, Barnes & Noble, IndieBound, iBooks
from The Paleo Diet http://ift.tt/2kHPPTc
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