Crowded Gym? How to Stick to Your Fitness Goals
New year, new resolutions! For many of us this means eating right and upping our exercise game, which often means crowded gyms and possibly frustration if you can’t work out how and when you want to. Whomp whomp. January is most definitely a busy time of year for health clubs, but instead of getting upset about the crowded gym, here are 11 ways to make your workouts happen! Sign up for a few personal trainer sessions or small group classes Ok, you might have to pay a little extra money, but this is a great way to invest in your health! You get one-on-one attention, new ideas for workouts, plenty of motivation, and your choice of equipment in a busy gym. Boom. Pre-register for a class Many gyms offer pre-registration for group exercise classes to prevent overcrowding or running out of equipment. If you want to secure your spot and avoid the crowds, be sure to take advantage of this service and register ahead of time. Plus, once you commit, you HAVE TO go! Get to class early and d