Juicing Recipes - Ultimate Juice Recipe Resouce

New year, new resolutions! For many of us this means eating right and upping our exercise game, which often means crowded gyms and possibly frustration if you can’t work out how and when you want to. Whomp whomp. January is most definitely a busy time of year for health clubs, but instead of getting upset about the crowded gym, here are 11 ways to make your workouts happen! Sign up for a few personal trainer sessions or small group classes Ok, you might have to pay a little extra money, but this is a great way to invest in your health! You get one-on-one attention, new ideas for workouts, plenty of motivation, and your choice of equipment in a busy gym. Boom. Pre-register for a class Many gyms offer pre-registration for group exercise classes to prevent overcrowding or running out of equipment. If you want to secure your spot and avoid the crowds, be sure to take advantage of this service and register ahead of time. Plus, once you commit, you HAV...

If you want to lose weight, gain muscle, reduce stress, increase energy or just generally look and feel healthier you’ve come to the right place. Oh, and you can win lots of cool Primal gear, too. That’s right, it’s the annual Primal Blueprint 21-Day Challenge! Before we get to all the details, let’s kick things off with a simple contest. Click on over to this page and register for the free Primal Blueprint 21-Day Challenge in the Vimify app. That’s it! I’ll explain more about the app below, but rest assured that you’ll be entered to win a $100 gift certificate to PrimalBlueprint.com if you register for free. This contest ends at 8 pm PST tonight, January 9. A winner will be selected at random and everyone around the world is eligible, including people that registered before today. Now, on to the challenge details… What Is the 21-Day Challenge? What’s the challenge? To get Primal, of course! Click here to view the full version of a nifty graphic that summarizes the 21-Day C...

I didn’t do much of anything all weekend, and it was so nice! January is kind of like one big squiggly line effect coming down from fall + the holidays, so I enjoy spending the weekend at home this time of year (which I couldn’t dream of doing in, say, June!) And much to our surprise we got a few inches of snow on Friday night! I knew we were getting a dusting, but I had no idea the East Coast storm would hit us like it did. We only got a few inches, and they all but shut down the town for a lot of the weekend. First taste of snow for the year! Friday night I made Mexican bean bowls with rice, black beans, peppers, guac, Greek yogurt, shredded cheese, Cholula and Red, Hot, Blues. Mocktail on the side made with seltzer, OJ and bitters! Now that’s a good avocado! I put it in the fridge like you guys recommended on Instagram and I think that helped it last a few days ripe. I picked up some more of those great cinnamon raisin bagels from Bodos and had one for breakfast a...