Good morning and happy Monday! I hope you had a very lovely weekend!
So, here’s that mini muffin recipe that I mentioned the other day. It’s a new favorite in our house for sure. Be sure to bookmark and/or pin it!
These Gluten-Free Banana Protein Mini Muffins are the perfect little treat when you want just a bite of something sweet. The recipe only calls for a handful ingredients, so you can easily whip up a batch on your prep day or as the mood strikes. These muffins are also quite the balanced snack with a healthy mix of protein, carbs, and fat. Enjoy!
- 2 ripe bananas (medium), mashed
- 1/4 cup coconut flour
- 1 scoop (32 grams) vanilla protein powder
- 2 tbsp melted coconut oil
- 1 egg
- 1/2 tbsp honey
- 1/4 tsp baking soda
Preheat oven to 350 degrees F. Line a mini muffin pan with paper liners or coat with cooking spray. Combine ingredients ingredients in a mixing bowl and then evenly divide among twelve cups in a mini muffin pan. Bake for 18 minutes or until tops start to lightly brown. Allow to cool slightly before serving.
Makes 12 mini muffins
Macros: P 2 C 6 F 3
from Carrots 'N' Cake http://ift.tt/2jlbyR4