High Low High 18
Good morning and a very happy, happier, HAPPIEST Monday to you! We had quite the awesome weekend over here. Mal was on school vacation last week, so we finished it off with a family fun Friday, which continued on right through the end of the weekend. It was truly a wonderful three days with my boys. I really didn’t want the fun to end! But, of course, life always has some ups and downs, so here’s a recap via High Low High where I share both the high and low points from the weekend. HIGH : Completing Open WOD 17.1 under the time cap! LOW : Barely surviving Open WOD 17.1. Oy. It was rough and definitely not my best performance. I hit the wall (hard) toward the end of the workout, and the set of 50 dumbbell snatches totally crushed me. At one point, I was doing sets of three. Ugh, I was donezo. I’m honestly happy that I finished under 20 minutes. Related: I’m typically not one of those people who rolls around all dramatic after finishing a hard workout, but this workout was a d