4 Recipes on Repeat + Last Week’s Workouts
Good morning! Happy March 1st and National Nutrition Month ! Speaking of which, please check out our first post over on the Designed to Fit Nutrition blog: Why You Need a Nutrition Coach ! Ok, so I’m totally one of those people who goes through phases with food. For instance, I’ll be super into hot sauce and put it on everything for two weeks straight. Then, I get bored with it and then I’m onto nutritional yeast or pizza seasoning or something. Right now (if you haven’t noticed), I’m really into buffalo sauce , and I just can’t get enough of it. It actually inspired this post because I’ve eaten the same lunch/dinner like 4 or 5 times in the past week or so. I just love it so much, so I wanted to share that recipe as well as some other recent favorites. And since I’m in the meal planning business and all, I also wanted to share my tips for quick prep, which makes healthy eating that much easier! Buffalo Chicken + Ranch Bowl Ingredients: 4 ounces ground chicken (or turkey) 1