Juicing Recipes - Ultimate Juice Recipe Resouce

Hey folks! We had a little contest for the folks at the Paleo Foundation .  The top three questions (picked by me!) receive a signed copy of Wired To Eat.  Here are the questions and my answers. Just a reminder: the WTE official release date (in the US) is March 21! (audio version on March 28th) If you want to get in on the pre-order bonuses, follow this link and we will get you squared away. from The Paleo Diet http://ift.tt/2maTY3v

It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here . In fact, I have a contest going right now. So if you have a story to share, no matter how big or how small, you’ll be in the running to win a big prize. Read more here . Downsized at 50 from my job as a government social worker! My body and mind were a mess….from too much stress, too much sugar (the office culture was big on sweet treats in the coffee room!), too much sitting in front of a computer! Migraine headaches, back and hip problems (often the only thing keeping me going were my monthly massages and physical therapy sessions), menopausal issues, my weight creeping up in spite of my exercise regime…weekly aerobics classes, swimming laps, cycling. Now was the perfect time to take control of my health! I signed up for a course to...

As the weather begins to warm (March, you’re still planning to go out like a lamb, right?) and the first signs of spring tentatively peep out of the ground, many of us take our cue to start rooting around for our garden tools. If you are not yet a gardener, why not make this spring the season you try out your green thumb? Even if you live in a city and have no yard at your disposal, you may be able to give it a whirl by finding a small plot in a community garden or even stashing a box on your windowsill. The rewards may include far more than whatever you manage to grow. Studies have shown that gardening has all sorts of health benefits , from boosting your mood and improving your diet, to helping you stay fit and trim. So Healthy Eats reached out to Sharon Palmer, RD, a plant-based food and nutrition expert and the author of The Plant-Powered Diet, Plant-Powered for Life and The Plant-Powered Blog , to find out more.   How is tending a garden beneficial for your overall healt...

Remember when we were talking about Mazen’s art? Many of you recommended photographing the art and then making a book with the images. I love the ideal of digitizing it in this way, so I sat down and took a picture of everything in the basket in about 15 minutes. I then recycled anything that wasn’t worthy of playing with or possibly framing. He still plays with some of the things – like the masks or his mailbox – so I kept those. I decided to make this collage in Picmonkey, and I’m thinking about turning it into a poster for his room! So I think I wrote that I bought a Turkish towel this summer locally here in Cville. I had high hopes of making it the prettiest bath towel in the house, but honestly, I just don’t love it for after a shower. But it’s great at the beach, and I absolutely LOVE Turkish towels as hand and kitchen towels. Goodbye terrycloth forever! I had a gift certificate to Etsy, so I used that to buy more. Beachy colored, of course. Aren’t they ...