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Showing posts from March 25, 2017

Instant Pot BBQ Pulled Pork

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Thanks to everyone’s new best friend, the Instant Pot, this BBQ pulled pork is on the table in two hours, with very little work from you. The BBQ sauce just might be the BBQ sauce you’ve always been searching for. It’s tangy, spicy, slightly sweet, and takes about 5 minutes to make. It’s easy to imagine brushing this sauce over brisket and grilled chicken, not just pulled pork. The recipe for the BBQ sauce starts with blackstrap molasses for its depth of flavor and thick, syrupy consistency. Only a tablespoon, so the flavor of molasses doesn’t overwhelm the sauce, but you still get a nice dose of magnesium, calcium, potassium, iron, copper, and manganese. This BBQ sauce is yet another delicious way to work blackstrap molasses into your diet. The BBQ sauce is drizzled over the pork when it comes out of the Instant Pot. By now, you’ve probably heard about the Instant Pot, a pressure cooker that cooks in a fraction of the usual time. It’s an especially handy appliance for meat lovers

Clean Eating Pressure Cooker (Instant Pot) Spinach Chicken Recipe

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As many of you who follow me on Facebook already know, I purchased an Instant Pot this past holiday season along with the rest of the world. And while I would normally take the time to try some recommended recipes from the appliance cookbook just to get the hang of it, I just haven’t had the time. So I’ve been sort of shooting in the dark on this one. But so far so good! I took a cue from one of my older recipes and updated it to this simple, 4 ingredients, Instant Pot recipe and it turned out better than I ever expected! The truth is, I put the four ingredients in the pot, turned it on, and then remembered that the IP usually needs more liquid. This is why many recipes call for added water. But I knew the sauce was definitely enough to cover that 1 cup requirement, so I crossed my fingers and hoped for the best. Not only did the chicken cook absolutely perfectly, it was perfectly delicious! Simple, easy to put together, and fast! That’s always a winning combination for me! In