Weekend Link Love – Edition 445
RESEARCH OF THE WEEK Agriculture changed fatty acid conversion genes. Elderly women who start taking statins have an increased risk of developing diabetes (just what they need!). Climbing stairs for 3 minutes after each meal improves glucose control in type 2 diabetics. Good sleep is like winning the lottery . NEW PRIMAL BLUEPRINT PODCASTS Episode 161: Helen Marshall : Host Elle Russ chats with Helen Marshall, who used Primal living to overcome debilitating digestive issues and now runs a global health coach service, produces a line of Primal Alternatives to the foods we used to love (and franchises it out to other people), all from 100 kangaroo-strewn acres in the Australian bush. INTERESTING BLOG POSTS How hot baths and other forms of “passive heating” can have surprisingly beneficial effects . Is 15,000 steps a better target than 10,000? Why there’s nothing like a good storm . MEDIA, SCHMEDIA Watch the precise moment a plankton eats plastic. Woman dies after recei